What happens when someone who openly admits he’s “full of shit” decides to build a life around honesty, recovery, and gratitude?In this deeply personal and unexpectedly funny share, corded during a "Grati-Thursday Meeting, Dave unpacks the word GRATITUDE by turning it into a backronym:Growing Recovery Around Trust, Integrity, Tolerance, Understanding, and Daily Effort.From growing up in South Africa, military service, commercial radio, and alcoholism, to rehab, secular AA, and finding community in An All Night Place, this is a raw and thoughtful share about learning how to trust yourself after years of letting yourself down.Dave explores recovery as a process that never stands still, comparing it to a hot air balloon that either rises or falls depending on the work we put in. Along the way, he reflects on tolerance, grief, cultural understanding, daily effort, and the strange, beautiful reality of discovering peace without alcohol.Equal parts humour, insight, irreverence, and sincerity, this episode is a reminder that recovery doesn’t happen in a vacuum, and that growth often begins with simply being willing to learn.“Those weights don’t get lighter. We get stronger.”

Almost four decades sober, one sponsor-turned-wife, a secular approach to recovery, and a lifetime of lessons earned the hard way.Ernie shares his journey from a seven-day-a-week drunk and bar fighter to a man living a calm, grounded life in long-term recovery. With humour, grit, vulnerability, and zero sugar-coating, he speaks about atheism in AA, PTSD, Vietnam, relationships, emotional honesty, science-based recovery, and why newcomers still matter most.From “go to meetings and don’t drink in between” to “how old will you be if you don’t start?”, this is a conversation filled with lived wisdom rather than slogans.Whether you’re newly sober, questioning your path, or decades into recovery yourself, Ernie’s share is a reminder that recovery is less about perfection and more about staying present, staying honest, and staying alive.“Trust your experience. Stay busy. Be easy on yourself. Life happens when you make other plans.”

Bruce got sober on October 3rd, 1977. Since then, he’s lived through war, loss, grief, divorce, mental illness, the murder of his daughter, and the collapse of a faith that once shaped his entire life.He did not drink. Now approaching 49 years sober, Bruce shares a story that stretches across generations, from learning to drink on cough syrup in the 1950s to finding a home in secular AA after decades in traditional meetings.There’s humour here, honesty, and the perspective that only comes from someone who has stayed sober through nearly every kind of human experience imaginable. Bruce speaks openly about rage, bipolar disorder, recovery, and what it meant to lose his belief system while still holding onto sobriety.At the heart of it is a simple idea:you don’t have to drink, no matter whatThis is a story about endurance, community, and continuing to show up for life, one day at a time.

Some stories don’t begin gently, and they don’t follow a straight line.Ambra shares an honest account of growing up in chaos, experiencing trauma at a young age, and finding herself caught in cycles of addiction, unstable relationships, and survival. From early exposure to alcohol to years shaped by substance use, loss, and searching for belonging, her story reflects the reality of how addiction can take root and grow.What stands out is not just where she’s been, but what changed.After reaching a point where alcohol no longer brought relief, Ambra began to look for something different. Through sober living, connection, and the support of others in recovery, she found a way to begin again. Not perfectly, and not all at once, but steadily.Now approaching four years sober, Ambra speaks about rebuilding her life, learning to forgive herself, and showing up as a present parent. Her story is a reminder that change is possible, even after years of struggle, and that recovery is built through connection, honesty, and continuing to come back.

Rock bottom doesn’t always look like collapse. Sometimes it looks like carrying on, quietly breaking underneath it.Sophie’s story begins in foster care and moves through years shaped by trauma, early exposure to alcohol, and a growing dependence that blurred survival with escape. What follows is not a straight line, but a series of hard turns through addiction, mental health struggles, and abusive relationships that left lasting scars.There are also moments that cut through the noise. Becoming a mother. Finding brief stability. Losing it again. Making the kind of decisions no parent ever wants to face, but doing so out of protection and love.Now 117 days sober, Sophie speaks with clarity about what it takes to keep going when everything in you wants to stop. Not a perfect recovery. Not a finished story. Just the steady, deliberate work of choosing something different.It’s a story about pain, but also about responsibility, resilience, and the possibility of finding light, even when you have to crawl to reach it.

A life once driven by obsession, control, and the next drink unfolds into something far steadier, built one decision at a time. Luke reflects on drinking that started as excitement and identity, then spiralled into isolation, physical decline, and a loss of control he couldn’t outthink or outmanoeuvre. From blackouts, arrests and broken trust to a moment of willingness, he traces the shift from resisting help to finally taking it.He shares how connection, sponsorship, and working through the steps reshaped his thinking, including his journey through both traditional and secular AA spaces. What emerges is not perfection, but progress, accountability, and a life that no longer needs escape.Today, sobriety brings clarity, restored relationships, meaningful work, and the ability to live without fear of what the next day might hold.Recorded on Wednesday 22042026

From teenage experimentation to full-blown addiction, broken marriages, and sleeping in a truck during one of the coldest winters he can remember, Phil’s story is not a gentle arc, it’s a collision of choices, consequences, and hard-earned clarity.In this deeply personal share, Phil walks us through what it was like, what happened, and what it’s like now. Early exposure to alcohol and drugs set the stage, but it was years later that the line was crossed, quietly at first, then all at once. What followed was a cycle of secrecy, destruction, and survival, until the moment came where something had to give.Rehab marked a turning point, but not a fairy-tale ending. Relationships fractured. Some healed. Others didn’t. Sobriety brought back more than just stability, it brought back feeling, responsibility, and the weight of rebuilding a life piece by piece.Then came love, connection, and the kind of hope that feels like a second chance… followed by a loss so profound it could have undone everything.And yet, it didn’t.This episode is about more than addiction. It’s about endurance. About choosing not to disappear when everything in you wants to. About staying, even when staying hurts.Because sometimes the quiet victory is this:Staying sober. One day at a time.

Sonja: Finding a Way to StayFrom a childhood shaped by emotional absence to a life that slowly unravelled under the weight of mental health struggles, physical trauma, and alcohol, Sonia’s journey is anything but linear.In this deeply honest share, Sonja speaks about:growing up feeling like she never quite fit inlong periods of not drinking… and then crossing an invisible linecancer, chronic pain, and the slow escalation into dependencyrelapse, recovery, and finding her footing againWhat makes this story powerful is not just the sobriety, it’s the integration.Through secular recovery, mental health diagnosis, and relentless self-work, Sonja finds something many chase but few can name:a way to live honestly, even when life is messy.This is a story about showing up, falling down, and choosing—again and again—not to disappear.

In this deeply honest and courageous share, Abby takes us through a journey that begins long before her first conscious drink — into a childhood shaped by trauma, secrecy, and the quiet beginnings of addiction.From early compulsive behaviours and a life built around discipline and control, to the introduction of what she called her “special drink,” Abby unpacks how alcohol became both a coping mechanism and a bond that kept her silent for decades.As her story unfolds, we hear about the intersection of mental health, epilepsy, medication, and alcohol — and how, even while functioning outwardly, things were quietly unravelling beneath the surface.Through college, career, and eventual collapse, Abby shares what it looks like to live with one foot in recovery and one foot out — until a moment of clarity, born out of physical and emotional crisis, forced a decision.Now just over a month sober, she speaks with raw honesty about surrender, resistance, and the challenge of working a program while still wrestling with control. With the support of a sponsor, a growing connection to a higher power, and the strength of fellowship, Abby is beginning to “trudge the road of happy destiny” — one day at a time.This is a story of resilience, awakening, and the quiet courage it takes to start again.

(Our first daytime speaker share.)What happens when you don’t fit the mould — not in life, not in addiction, and not even in recovery?In this deeply honest and thought-provoking episode, Kate shares her journey of always feeling like an outsider — from a difficult childhood marked by difference and exclusion, to navigating substance use as a way to connect, cope, and belong. But this isn’t a typical recovery story.Kate challenges traditional narratives around addiction and sobriety, questioning labels, systems, and the idea that there’s only one “right” way to recover. After struggling to connect with conventional programs, she explores alternative paths — from neuroscience to secular recovery, and even unconventional communities — ultimately helping to create a space for people like her: the “heretics.”This episode dives into:The experience of living as an outsider — and the cost of trying to fit inNeurodivergence, identity, and the search for self-understandingThe limits of one-size-fits-all recovery modelsRebuilding trust in your own thinkingWhy recovery might be entering a new “renaissance”Raw, reflective, and quietly radical, this conversation reframes recovery not as conformity — but as self-discovery.“Recovery has been about finding myself… and figuring out what I need for my own journey.” If you’ve ever felt like you don’t quite belong — even in spaces meant to help — this episode will resonate.