
If you're lashing out at others, saying you don't care what others think, and pushing away people who care about you, you have unhealed trauma. Let's talk about unhealthy coping mechanisms and healing.
Nov 20, 2023
21 min

Let's talk about trauma responses and how trauma you haven't healed from affects you. Let's talk about how you can heal and live a better, fuller life. And let's talk about why I'm a bad person and why you might be, too.
Jun 12, 2023
22 min

I'm hurt, y'all. Too many people are shaming victims of rape and sexual assault and blaming them for the actions of rapists and abusers. Shame on you. You have to do better.
May 11, 2023
21 min

I'm always talking about growing, but how do we start? How do we keep growing? Let's talk about setbacks, motivation, relationships, and recognizing our faults. Let's dig in, tear up some roots, and get growing!
May 8, 2023
25 min

Let's talk about relationships and healing from trauma caused by unhealthy relationships. Let's talk about grieving relationships and moving toward healing.
Apr 18, 2023
20 min

As honest as you think I am, I am indeed a liar. What have I been lying about? Let's talk about second chances - and third, and fourth, and fifth.
Apr 15, 2023
27 min

As you grow, your relationships will change. Setting boundaries is important, but it's hard to distance ourselves from what's familiar even when we know we should. Let's talk about it.
Apr 10, 2023
23 min

Let's talk about making choices. We're not all choosing from the same menu. What do you do when you don't have good options?
Mar 21, 2023
24 min

Having the right kind of people in your corner really does make a difference. Find out who you need to know to keep going and growing.
Mar 20, 2023
26 min

Are you making excuses for Morant's behavior? Stop enabling him, and start supporting his desire to make positive changes.
Mar 6, 2023
12 min
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