You say 'I'M SORRY' more than you think. Research shows when we say it in the wrong situations we cause more harm than good.In this latest episode of the mini-series '2 Words that will Change Your Life,' Host Lauren Lowrey explores how we constantly over-apologize [newsflash: women are repeat offenders]. Get ready to learn why we say it, the 8 things you should never apologize for and the 3 things you could say in it's place. 💥 This episode is for you if 💥You've found yourself saying 'I'm Sorry' way too oftenYou need a solid reflection about how people perceive your so-called apologiesYou didn't realize saying over-apologizing was such a detriment and want to stop 📺 What you'll hear in this episode📺 The episode begins with Lauren laying out why we say 'I'm Sorry' more than we realize. For many people it's a learned behavior that's hurting us in social situations.  [[[  🔖 Chapters 🔖 🗈 Show Notes 🗈Ep. 20 Set Your Intentions w/ Lauren Lowrey ✔️ Connect with Lauren Lowrey ✔️On the AMPstigator websiteAMPstigator on YoutubeAMPstigator InstagramLauren's Instagram