Join Dr. Dennis Hannon as he shares practical techniques like grounding exercises and useful distractions for overcoming self-judgment. Discover how improved communication and boundary setting can transform relationships and boost self-esteem for your clients. Faculty: Dennis Hannon, Ph.D. Host: Jessica Díaz, M.D. Script Editor: David Barragán, M.A. <ul> <li>Learn more about <a href= "https://psychotherapyacademy.org/courses/dbt-for-depression-the-case-of-jackie/?utm_medium=LibsynPodcast&utm_source=LibsynPodcast&utm_campaign=PAOPC117" target="_blank" rel="noopener">DBT for Depression: The Case of Jackie</a> and earn 1.5 CE credits.</li> <li>Prefer to read? Here's a text version: <a href= "https://psychotherapyacademy.org/section/distress-tolerance-for-depression-dbt-grounding-and-distraction-techniques/?utm_medium=LibsynPodcast&utm_source=LibsynPodcast&utm_campaign=PAOPC117" target="_blank" rel="noopener">Distress Tolerance for Depression: DBT Grounding and Distraction Techniques.</a></li> </ul>

Cultivating Emotional Resilience: Fertilizing Your Garden of Emotions With ABCD

Aimed at mental health professionals, Among Therapists: Practical Tips by Psychotherapy Academy highlights the latest and most important updates on therapeutic models like ACT, DBT, and PE, including their use for specific disorders. You will find different series through which experts in psychotherapy share practical guidelines for use in your day-to-day clinical work.