This week were catching you all up on Celeste's new school adventures and where we have been these last two weeks

The week we break down how we are working on being more responsive as opposed to reactive when faced with life's critics.

Happy Tuesday Friends! Today we are talking about how important it is to celebrate the little things in life that tend to get lost on the quest for the big picture. Have a friend help you out by keeping each other accountable.Follow us on Instagram @Amigabebrave

Do you communicate in your friendships as you do in your relationships? Today we talk about how to we navigate having those tough conversations in friendship and the struggles we face.Follow us on Instagram @Amigabebrave for extra content and to interact with us.

¿Te comunicas en tus amistades como lo haces en tus relaciones? Hoy hablamos sobre cómo navegar teniendo esas difíciles conversaciones de amistad y las luchas que enfrentamos.Síganos en Instagram @Amigabebrave para obtener contenido adicional e interactuar con nosotros.

This week we talk about our encounters with Tarot card readings and World Travelers that we've encountered along the way.If you would like to know how the second readings went let us know. Be sure to follow us on instagram @Amigabebrave

Welcome Back friends! Today we are scratching the surface on body positivity. How can we love and accept our bodies during its ever changing evolution?  What are some of your coping mechanisms to calm the critic in your mind?Follow us on Instagram @AmigaBeBrave to get extra content and interact with us on future topics and upcoming episodes

¡Bienvenidos amigos! Hoy estamos rascando la superficie de la positividad corporal. ¿Cómo podemos cambiar la cultura latina en lo que respecta a la imagen corporal? ¿Cómo podemos amar y aceptar nuestro cuerpo durante su evolución siempre cambiante? ¿Cuáles son algunos de sus mecanismos de afrontamiento para calmar al crítico en su mente?Síganos en Instagram @AmigaBeBrave para obtener contenido adicional e interactuar con nosotros sobre temas futuros y próximos episodios.

Welcome to our first official episode! Today we are talking about the struggles we face to make friends in our 30s.  Follow us on instagram @Amigabebrave to get extra content, interact with us and suggest future topics.

Hola amigxs, ¡estamos emocionadas de compartir nuestro primer episodio en español con ustedes! Hoy hablamos de cómo hacer amigos una vez que seas mayor.Síganos en instagram @ Amigabebrave para obtener más contenido e interactuar con nosotros.