American Glutton
American Glutton
American Glutton
From Surgery to Ultra Marathon in 6 Months
1 hour 1 minutes Posted Dec 9, 2024 at 8:30 am.
6 months after a skin removal surgery, she ran an ultra marathonSHOW HIGHLIGHTS
Overcoming Challenges & Achieving Goals
Continuous Growth and Self-Improvement
Training for an Ultra Marathon
Journey to Enjoying Distance Running
Strength Training and Body Composition Transition
Protein Intake and Dietary Strategies
0:00
1:01:08
Download MP3
Show notes
6 months after a skin removal surgery, she ran an ultra marathonSHOW HIGHLIGHTS(00:02) Overcoming Challenges & Achieving Goals(09:12) Continuous Growth and Self-Improvement(18:50) Training for an Ultra Marathon(32:15) Journey to Enjoying Distance Running(38:02) Strength Training and Body Composition Transition(46:51) Protein Intake and Dietary Strategies(53:49) Support System in Fitness Journey Hosted on Acast. See acast.com/privacy for more information.