Ethan is joined by Dr. Suzanne Gilbert Lenz for a conversation about her new book, MENOPAUSE BOOTCAMP: Optimize Your Health, Empower Your Self, and Flourish as You Age. She offers practical, patient-first solutions, how to avoid fad diets and create a healthful nutritional plan.<br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Andres Vargas: Certified Strength & Conditioning Specialist (CSCS) and Certified Sports Nutritionist (CISSN)

Actor Ethan Suplee was an aspiring plus size model long before it became trendy and now sets out to examine our current obesity crisis. On American Glutton, he’ll talk to everyone from experts to the average Joe, exploring all the diets he has been on over the last two decades, taking us on his journey from obese to svelte and back again, examining what worked and what made him gain everything back plus 50 pounds. Sharing his ever-lasting search for the next quick fix, we’ll delve into the joys of suffering, relativism, dogged determination, and the proper way to braise a pork belly. Hosted on Acast. See acast.com/privacy for more information.