American Glutton
American Glutton
American Glutton
Breaking Down Macros with Dr. Spencer Nadolsky
1 hour 12 minutes Posted Aug 20, 2020 at 9:00 am.
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Show notes
Ethan welcomes back Dr. Spencer Nadolsky, board certified family and obesity physician. Dr. Nadolsky and Ethan take a deep dive into what exactly Macros are, what you really need to know about them, and how that knowledge can help you achieve your personal goals. In addition, they discuss elements of our current diet culture, what information is important, and what can be dismissed.

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