Urban Wellness consultant and recovering social media influencer, Alexa Eden opens up about her recent 7 day digital detox while in quarantine. If you’re feeling more of a pull to check your phone and be on social media while sheltering at home. If...
May 18, 2020
40 min
Psychologist, parenting coach and TEDx speaker Teodora Pavkovic does a deep dive into how coronavirus is impacting our relationships with technology. With options for in-person connection being very limited, constantly interacting online is our only...
May 11, 2020
45 min
Licensed clinical psychologist, published auto, millennial expert and TEDx speaker Goali Bocci joins the show for an unscripted conversation about mentoring youth and teens in today's digital world. Dr. Goali opens up about her recommendations for...
Mar 2, 2020
46 min
In this episode with Anya Pechko for ProjectBe, we dive deep into many topics surrounding digital wellness. In particular, we spend a lot of time discussing youth upbringing and the importance of being bored. This is a great episode for parents or...
Feb 24, 2020
54 min
Technology for Mindfulness Podcast host Robert Plotkin offers up some audio gold in this content-rich episode of America Offline. Robert put the listeners through a couple of real-time exercises to help bring more awareness to the way we use technology....
Feb 18, 2020
46 min
Actor, speaker and musician Pat McAndrew joins the show for a fun, unscripted conversation about all things digital wellness. With Pat having his own podcast, SHIPS: The Vessels for a Meaningful Life, we figured we’d do a dual recording and just have an...
Jan 17, 2020
57 min
Dr. Lori Whatley and David Klein have an awesome discussion about how to develop a healthy digital workplace culture. Dr. Lori discusses some best practices for more productivity, focus and wellbeing in our hyper-distracted work environments. She offers...
Dec 26, 2019
41 min
TedX speaker and Founder of HAPPI (Helping Awesome Parents Parent Intentionally), Gabi Jubran discusses the concept of Juice vs Sauce and how it applies to the fabric of our lives. He explains how our decisions and motivations are often guided by...
Dec 2, 2019
36 min
Licensed Professional Counselor, Jeremy Edge offers his expertise in a variety of internet-related topics which are new to the America Offline podcast! In addition to offering actionable tips and advice for parents of “video gamers”, Jeremy opens up the...
Nov 18, 2019
41 min
In this episode with Reset Summer Camp Founder, Michael Jacobus, we explore the issue of technology addiction and how a summer camp has the potential to “reset” kids’ relationships with technology.
Oct 28, 2019
42 min