Show notes
TW: Eating disordersToday I'm covering a very hard topic, sharing my experiences with an eating disorder, being a gymnast (with all the malpractice that was going on) and how I got to where I am now.If you are struggling with an eating disorder or are experiencing disordered eating habits, please reach out to a charity or mental health professional.RESOURCES & CHARITIEShttps://www.beateatingdisorders.org.uk/https://www.eatingdisorderhope.com/https://www.mind.org.uk/https://www.anorexiabulimiacare.org.uk/https://seed.charity/https://www.pedsupport.co.uk/You are not alone and don't have to go through this alone.If you have any questions, please feel free to drop a comment below or message me on Instagram. Although I am not a mental health professional, I am here to listen and help direct you to the right place to start your healing journey.All opinions in the video are mine and are personal. They aren't directed at anyone, I just wanted to share and raise awareness.I am doing well in my recovery and have been symptom free for a while. I'm not posting this for you to feel sorry for me, as it is something that I learned to live with and am grateful to have gone through due to where it got me.



