In this episode, I share my 3 favorite ways to practice gratitude and how you can use them in your life.
Website: www.mytalkingdollars.com
Mar 24, 2023
8 min
In this episode, I share 5 things I do to get myself back on track
when I am feeling unworthy and having a lot of negative self talk. You will learn how to use these tools in your life & how to recognize the warning signs.
Website: www.mytalkingdollars.com
Mar 16, 2023
9 min
In this episode, I share how putting in the work to heal, grow & connect to your authentic self can create massive change in your life.
Website: www.mytalkingdollars.com
Mar 10, 2023
7 min
When you are most likely to experience imposter syndrome and how to overcome it.
Website: www.mytalkingdollars.com
Mar 3, 2023
11 min
In this episode, you will learn how reflecting on your past can empower you in the present.
Website: www.mytalkingdollars.com
Feb 24, 2023
6 min
In this episode, I share 2 lesson's from the hero's journey and how you can use them to reframe what you are experiencing right now.
Website: www.mytalkingdollars.com
Feb 17, 2023
7 min
In this episode, you will learn how the activities we do in consumption vs. production impact our mood and well-being and how we can maintain balance.
Website: www.mytalkingdollars.com
Feb 10, 2023
6 min
In this episode, I share 6 tools to to move forward and get your life on track.
Website: www.mytalkingdollars.com
Feb 3, 2023
9 min
In this episode, I share the results from the longest study on happiness & how you can use the findings to improve your quality of life.
Website: www.mytalkingdollars.com
Jan 26, 2023
7 min
In this episode, you will learn what it means to protect your light & 3 tools to help you spend more time with the people who let your light shine.
Website: www.mytalkingdollars.com
Jan 20, 2023
9 min
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