Amber on Podcasts
Amber on Podcasts
Amber Camille Liggon
Inspiring stories and ideas to empower you to conquer your life and be your best self. Each week I share insights from experts and tools that I use that are guaranteed to help you lead a better life and do more good for more people.
263: 3 Ways To Use Gratitude To Improve Your Mood
In this episode, I share my 3 favorite ways to practice gratitude and how you can use them in your life. Website:
Mar 23, 2023
8 min
262: How Self Compassion Can Change Your Life
In this episode, I share 5 things I do to get myself back on track when I am feeling unworthy and having a lot of negative self talk. You will learn how to use these tools in your life & how to recognize the warning signs. Website:
Mar 16, 2023
9 min
261: How Doing The Work Creates Massive Change In Your Life
In this episode, I share how putting in the work to heal, grow & connect to your authentic self can create massive change in your life. Website:
Mar 9, 2023
7 min
260: 3 Ways To Overcome Imposter Syndrome feat. Amy Morin
When you are most likely to experience imposter syndrome and how to overcome it. Website:
Mar 2, 2023
11 min
259: How Reflecting On Your Past Can Empower You Today
In this episode, you will learn how reflecting on your past can empower you in the present. Website:
Feb 23, 2023
6 min
258: 2 Reminders For Applying The Hero's Journey To Your Life feat. Steven Pressfield
In this episode, I share 2 lesson's from the hero's journey and how you can use them to reframe what you are experiencing right now. Website:
Feb 16, 2023
7 min
257: How The Activities We Do In Consumption vs. Production Impact Our Mood
In this episode, you will learn how the activities we do in consumption vs. production impact our mood and well-being and how we can maintain balance. Website:
Feb 9, 2023
6 min
256: 6 Tools To Help You Get Your Life On Track
In this episode, I share 6 tools to to move forward and get your life on track. Website:
Feb 2, 2023
9 min
255: Lessons From The Longest Study On Happiness feat. Robert Waldinger, MD & Marc Schulz, PhD
In this episode, I share the results from the longest study on happiness & how you can use the findings to improve your quality of life. Website:
Jan 26, 2023
7 min
254: 3 Tools To Keep Your Light Burning Bright feat. Brene Brown
In this episode, you will learn what it means to protect your light & 3 tools to help you spend more time with the people who let your light shine. Website:
Jan 19, 2023
9 min
Load more