Recover To Flourish | Eating Disorder Recovery Podcast
Recover To Flourish | Eating Disorder Recovery Podcast
Ciandra Birnbaum
How an Eating Disorder Steals Who You Are... And What Comes Back in Recovery
16 minutes Posted Feb 24, 2026 at 10:00 pm.
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16:40
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Show notes
In today’s episode, we’re talking about something that can feel hard to put into words — how an eating disorder slowly steals parts of who you are. Your personality. Your spark. Your confidence. Your relationships. Sometimes even your sense of humour. If you’ve ever looked back at old photos and thought, “I don’t feel like that person anymore,” this one’s for you. We’ll talk about how eating disorders shrink your world without you even noticing at first. How they become your identity. A...