In today’s episode of the Recover to Flourish podcast, I’m joined by Meg, a lovely content creator who talks all things eating disorder and period recovery. We’re talking about Hypothalamic Amenorrhea (HA) – a condition where your period stops due to stress, restrictive eating, and over-exercising. If you’ve lost your period and are working on getting it back, this episode is for you! Meg shares practical advice on how to approach HA recovery, why getting your period back is a crucial step in...