Recover To Flourish | Eating Disorder Recovery Podcast
Recover To Flourish | Eating Disorder Recovery Podcast
Ciandra Birnbaum
Q & A: Answering Your Recovery Questions, Such as Recovering in Diet Culture, Moving Away from an Athlete Identity, and More...
18 minutes Posted Jun 17, 2025 at 7:00 am.
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Show notes
In today’s episode, I’m answering some of your biggest recovery questions as submitted over on my Instagram @flourishwithciandra. We’re talking about how to navigate recovery in a world that’s still obsessed with diet culture, how to move away from an athlete identity, and how to deal with some of the other challenges that come up in eating disorder recovery. I’ll share my thoughts, personal experiences, and offer practical tips to help you work through these common hurdles. This episod...