This week we talk to author Sandra L Kearse Stockton and her husband Aaron about the book "There is Always Room For One More." An amazing story of how after raising 4 kids of their own, they went on to foster over 100 more!

This week we talk with William A. See III, or Tennessee Bill.  He is a true renaissance man, he is a musician, physician, professor, humanitarian, economist, and author. He holds multiple degrees and currently practices general pediatrics in the Tennessee countryside. He plays stringed instruments and is the fiddle player and singer for the Glade City Rounders, an old-time string band.

This week we catch up with a good friend of the show Charmaine Davies.  Always a good time!

This week we talk with Therese "Tee" Forton-Barnes,   a Household Toxins Health Specialist and Coach and owner of The Green Living Gurus and Tee’s Organics.  We talk about how products we use every day within our home affects the air we breathe and how to find (or make) good alternatives.  find out more at https://thegreenlivinggurus.com

Dr. Bolad is a Triple Board Certified Cardiologist, Fellow of the American College of Cardiology & Fellow of the European Society of Cardiology. we talk about a variety of heart conditions as well as ways to keep your ticker healthy.  Dr. Bolad is a wealth of great info!

I am not big on talking about myself, but I think my current situation can maybe help some people.  

We continue our series on health and fitness with my guest Air Force reservist, Lt. Col Zeke Fogarty.  Zeke went from having your typical… “dad bod”  to losing 60 pounds and winning a bodybuilding competition in a very short amount of time. We talk about his motivation and the tools that he used to achieve such an incredible feat.

We continue our series on health and fitness with my guest Douglas Smythe. . Douglas is the owner and founder of phoenixshaving.com and is the co host of a YouTube channel called "I'd Lather Be Shaving"  idlatherbeshaving.com.  He has been featured in Forbes magazine, Modern Vintage magazine and Cigar and Spirits magazine. If you have ever been interested in traditional wet shaving, Douglas is your man!

We continue our series on health and fitness with my guest Elizabeth Sherman. She is a Life and Weight Loss coach who works with women in mid life who want to lose weight but are done with dieting by coaching them to better health through easy to do, sustainable habits. Using certain cues, she helps her clients design the right health program for their body and lifestyle with the idea that we can achieve optimal health; which leads to better relationships, self-esteem, and overall life happiness. Elizabeth is a Chicago native, but now conducts her coaching business in Mexico, and through the advancements in technology, meets with her clients through video: focusing on the areas of health: eating, moving, stress and sleep management, body image and how we think about them.

We are starting a new series focused on health and this week we talk to author, personal trainer and gym owner Chad Austin. He has worked with people of all walks of life and all age groups since 2003. In his book “Make Fitness a Priority” he helps you to win the fight against your excuses and make getting fit a priority!  His website is beatyourexcuses.com