In this episode, I invited my good friend Maka to talk about what is your personal atmosphere?  Understanding how your atmosphere effects you. How it's important to maintain a good atmosphere.  What is the difference between a good atmosphere and a bad one.  How to change your inner atmosphere.   --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Did you know that your words can effect people or change environment? In this episode I talk about the positive and negative aspects of the power of words. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

It’s that time of year again were we make new year resolutions. New Year, New me! Unfortunately it’s a new year still me. In this episode I talk about setting realistic goals and how to give yourself grace when it doesn’t work out the way you planned it . --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

What you say to yourself and others matters! You can either destroy or build your life by your words. Let’s go on a journey to discover how we can build and transform our lives by changing our words. (I apologise for the background noise.) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app