This episode covers the importance of having competition to push you as well as the importance of taking rest days.
Jul 13, 2023
23 min
This episode covers a coach's perspective on how to become a more coachable athlete.
Jul 13, 2023
34 min
This episode covers different methods to avoid injuries as well as how to cope with injuries.
Jul 13, 2023
19 min
This episode goes in depth into the sport of golf featuring Candice Chow.
Jul 13, 2023
15 min
This episode goes in depth into the sport of basketball featuring Justin Shim.
Jul 13, 2023
36 min
This episode goes in depth into the sport of soccer featuring Isabel Miramontes.
Jul 13, 2023
33 min
This episode goes in depth into the sport of volleyball featuring Jinoo Choi.
Jul 13, 2023
36 min
This episode goes in depth into the sport of tennis featuring Noah Bak.
Jul 13, 2023
39 min
This episode goes in depth into the sport of football featuring Connor Irons.
Jul 13, 2023
39 min
This episode goes in depth into the sports of track and cross country featuring Daniel Worrell.
Jul 13, 2023
23 min
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