Alone Together with Trixie
Alone Together with Trixie
Trixie
Mental health is an important topic in today's society, yet many don't feel comfortable talking about it. I will talk all kinds of mental health topics from anxiety to depression and everything in between.
Dealing with PTSD
Many people deal with PTSD after facing a traumatic event. This is most often found in the military, but can also develop from other situations. We talk about the causes of it, signs that you have it and ways to get treatment.
Apr 28, 2022
45 min
Healing Takes Time
This is about how to heal from narcisstic abuse. I am not a liscensed counselor, please seek professional help if needed. You can find me on all socials under @fireballtrixie
Mar 31, 2022
26 min
Self Talk Sucks Sometimes
I am my own worst enemy.
Sep 29, 2021
19 min
Depression sucks
This episode is all about where I’ve been what I can doing and the depression
May 29, 2021
38 min
Evaluating your normal
This will make you rethink your normal
Mar 15, 2021
31 min
Stress
Stress
Mar 14, 2021
16 min
Putting the "T" in toxic
Special guest star Landri. We are talking all about the toxic relationships we have experienced.
Jan 28, 2021
32 min
Keep the defense on the field
This is all about defense mechanisms, how to spot them and how to work past them.
Jan 13, 2021
43 min
The train wreck of life
A little intro to me and my podcast. Vulnerable and genuine. This is me. *Trigger Warning- may be triggering to survivors of sexual and physical abuse
Nov 16, 2020
46 min