So the title gives it away right? Get ready to hear the word 'boundaries' a million times as we talk about the very important boundaries we need to have in our lives to show up as our best selves. It's a learning process which is never linear, we talk about a few things we need to work on and hope that our struggles with this topic is relatable to you and your journey as well!

We've all heard about body dysmorphia and to some degree we all have probably dealt with it or know someone that is hard on themselves because of how their body looks. In this episode, we talk about emotional dysmorphia, what it means to us, how our mind tricks us into being hard on ourselves and why we think we settle for things in life even when we know we can do better. We would love you feedback so please drop a comment with your thoughts! Appreciate you!

Wellll we all know about the cancelled culture right? If you don't, it's okay, that's why we're here! Just kidding, as you listen to this episode you will find out that Rita didn't know anything about it so either way, we gon learn tuhday! We talk about where this originated from, why it is toxic to society and much more, we would love to hear your feedback as well so please feel free to leave a comment, appreciate you!

Soooo, we talk about the topic everyone wonders about right? Ooh the scandal, we really get in to the nitty gritty, can we really be friends with an ex? Is it worth it to even try? Can we give it a chance with an ex after a few years? Well, we talk about all that and more! Please leave a comment with your thoughts, we would love to know your opinions as well!

In this episode, we learned about the different attachment styles we have as humans and also our own personal styles. We dove into what and why our attachment styles are the way they are, do we deal with the important people in our lives in a healthy manner? Since we are all about that uncomfortable thing called growth, we thought this was an important topic to discuss so we hope you can grow with us as well! Enjoy!

Well, we clearly love them deep questions if you didn't realize it yet lol. We really hope this makes you think of these questions to maybe distract you from things going on right now or just to have different conversations with your loved ones. ENJOY!

Well here we are, talking about our favorite subject, HA GET IT, subject like in school? YOU GET IT! We talk about everything we wish we learned earlier in life because as we all know there are certain real life hacks that would've really helped us as adults now. We hope you can relate and let us know your thoughts and ideas!

We dive into some deep questions about life, just human things you know? We talk about everything from little miracles to why we believe in conspiracies. Isn't it fun to talk and discuss about nothing sometimes? Well it is to us and we hope it is for you as well! Enjoy cuties :)

Well, the title is very obvious right? We talk about them fuck boys, "nice" guys and them emotionally unavailable boys we have come across. I think we all know that they exist, ofcourse there are girls that do the same thing and there are many actual good guys out there but this one is for the girls that can relate to the shittiness that we deal with/ allow when it comes to the unevolved boys so we hope you enjoy!

Sooo, what is the BBE you ask? It's all about that BIG BOOTY ENERGY and we talk about what that means to us and why it should be applied to everyone's life. We would love your feedback on this, let's get that BBE out there in the world and do whatever you need to in order to be confident af!!! ENJOY!