In 2020 Dan Lauer was a terrified new father, writer, and raconteur who suffered from anxiety, and major depressive disorder and had been diagnosed as falling somewhere on the autism spectrum. Each week for fifteen weeks, he attempted to get better by analyzing and attacking those parts of himself he wishes to change. He does not like talking to people, so he decided to talk at them instead and be as honest as possible. It is now 2023 and he is not all better.