In this solo, Lindsey opens up about navigating friendships in different seasons of life, from motherhood to career changes, marriage, and everything in between. She shares why relationship shifts don’t automatically mean something is wrong—and how letting go of expectations can create more space for connection.She gets into the difference between a friendship that needs more intentionality + one that may be naturally falling away. From having honest conversations about capacity to setting boundaries, Lindsey shares practical ways to stay connected without overextending yourself or making every change mean something.She also shares simple ways to nurture the people you love through big life transitions, including voice notes, meaningful plans, meals, and small acts of care. This is a reminder that lasting friendships can ebb and flow, enter “winter seasons,” and still come back with fresh energy when you give them room to evolve.We also talk about:  Friendship after becoming a mom When distance is actually healthy The pressure to be a “good friend” Supporting friends through grief + major change Why one friend often changes seasons first How to stop filling silence with assumptions Nourishing someone when they’re overwhelmed Balancing compassion with accountability Being a better friend to yourself Planning something to look forward toResources: Instagram: https://www.instagram.com/lindseysimcik/ Substack: https://momplex.substack.comSponsors: The Real Real | Get $25 off your first purchase when you go to therealreal.com/ALMOST30.Upwork | Visit https://Upwork.com right now and post your job for free.Larineco | Get 50% off at https://buylarine.com/ALMOST30.EllaOla | Go to https://EllaOla.com/ALMOST30 for 20% off your first purchase.Quince | Upgrade your everyday. Download the Quince app for app-exclusive offers, or go to https://quince.com/almost30. Get free shipping on your order and 365-day returns. Instant Hydration | Go to https://instanthydration.com/ALMOST30 and use code ALMOST30 for over 40% off your first subscription order. BetterHelp | Sign up and get 10% off at https://BetterHelp.com/almost30.Ritual | Save 25% on your first month at https://Ritual.com/ALMOST30. To advertise on this podcast please email: [email protected].Learn More: Get your copy of Almost 30, A definitive guide to a life you love for the next decade and beyond. https://almost30.com/book Listen to Morning Microdose! A quick trip into higher consciousness - https://almost30.com/morning-microdose Watch on YouTube - https://youtube.com/Almost30Podcast Join our community - https://www.facebook.com/Almost30podcast/groupsFollow: https://instagram.com/almost30podcast https://tiktok.com/@almost30podcastPodcast disclaimer can be found by visiting: almost30.com/disclaimer.