In this episode, Krista pulls back the curtain on her journey from self-improvement skeptic to life coach, sharing what coaching actually is, why she finally trusted herself enough to become one, and what she’s learned about helping women transform.She gets radically honest about the shadow side of coaching, the difference between a coach, therapist, mentor, and consultant, and why doing your own personal growth work is essential before you try to guide someone else.From finding your niche to setting boundaries, building self-worth, and knowing when you’re actually ready to coach, Krista answers the questions so many aspiring coaches are afraid to ask—including how to make coaching feel authentic instead of cringey.We also talk about:  How therapy helped Krista become more open to coaching The coach who changed Krista + Lindsey’s relationship with themselves + each other What finally made Krista feel ready to become a coach The difference between coaching, therapy, consulting, and mentorship Why your own healing work is part of becoming a great coach How Krista protects her energy, nervous system, and boundaries while coaching What countertransference looks like + why coaches need to watch for it How to know who you are actually meant to serve Why shy, sensitive, or introverted people can make incredible coaches Krista’s advice for getting trained, finding clients, building confidence, and charging what your work is worthResources: Instagram: @itskrista Website: https://itskrista.com/Sponsors: EllaOla | Go to https://EllaOla.com/ALMOST30 for 20% off your first purchase.Instant Hydration | Go to https://instanthydration.com/ALMOST30 and use code ALMOST30 for over 40% off your first subscription order. BetterHelp | Sign up and get 10% off at https://BetterHelp.com/almost30.The Absorption Company | Go to https://absorbmore.com and enter ALMOST30 at checkout for up to 35% off your first order.Ritual | Save 25% on your first month at https://Ritual.com/ALMOST30. Upwork | Visit https://Upwork.com right now and post your job for free. Rebel | Go to https://fromrebel.com for home, baby, outdoor, and more, all at up to 70% off the brands you already love.Larineco | Get 50% off at https://buylarine.com/ALMOST30.To advertise on this podcast please email: [email protected].Learn More: Get your copy of Almost 30, A definitive guide to a life you love for the next decade and beyond. https://almost30.com/book Listen to Morning Microdose! A quick trip into higher consciousness - https://almost30.com/morning-microdose Watch on YouTube - https://youtube.com/Almost30Podcast Join our community - https://www.facebook.com/Almost30podcast/groupsFollow: https://instagram.com/almost30podcast https://tiktok.com/@almost30podcastPodcast disclaimer can be found by visiting: almost30.com/disclaimer.