Join Lindsey as she sits down with Jillian Turecki, Certified Relationship Coach, Teacher, Author, and Host of the Podcast, Jillian On Love. Be the first to hear insights from Jillian’s brand new book, "It Begins With You: The Nine Hard Truths About Love That Will Change Your Life." Ahead, Jillian explains how understanding our childhood influences can heal current relationship patterns—and what “taking a break” really means. Plus, unravel the balance between chemistry and safety in dating so you can feel confident and in control as you sift through suitors. With juicy advice for anyone dating, in a relationship, or in a single season, Jillian breaks down how to prioritize self-worth and protect your authenticity. She also covers essential tips for navigating tough conversations, overcoming codependency, and managing stress. We also talk about:The importance of self-regulation + co-regulation techniquesHow physical touch can strengthen emotional bonds The differences between chemistry, lust, + true loveHow to clearly communicate sexual boundariesPersonal stories about breaking free from codependencyThe profound impact of resolving parent-child issuesIdentifying + managing relationship "red flags"Embracing independence while fostering interdependenceTips for maintaining friendship within a romantic relationshipResourcesBook: https://www.jillianturecki.com/bookInstagram:@jilliantureckiTikTok: @jilliantureckiWebsite: https://bio.site/jilliantureckiPre-order our book, Almost 30: A Definitive Guide To A Life You Love For The Next Decade and Beyond, here: http://bit.ly/Almost30Book. Sponsors:JS Health | Go to jshealthvitamins.com/a30 and use code ALMOST30 to get 20% off your first order!LMNT | Go to DrinkLMNT.com/ALMOST30 and get a free sample pack with any order. That’s 8 single serving packets FREE with any LMNT order. Fatty15 | Get an additional 15% off the 90-day subscription Starter Kit by going to fatty15.com/ALMOST30 and use code ALMOST30 at checkout. Audible | New members can try Audible free for 30 days. Visit Audible.com/ALMOST30 or text ALMOST30 to 500-500.To advertise on our podcast, please reach out to [email protected] or visit https://www.advertisecast.com/Almost30. Learn More:almost30.com/learnalmost30.com/morningmicrodosealmost30.com/courses Join our community:facebook.com/Almost30podcast/groupsPodcast disclaimer can be found by visiting: almost30.com/disclaimer. Find more to love at almost30.com!Almost 30 is edited by Garett Symes and Isabella Vaccaro. Learn more about your ad choices. Visit podcastchoices.com/adchoices