In this episode, Lindsey sits down with Michelle Miller, a service-driven storyteller and educator, a trauma-informed University Professor, an advocate for neurodiversity and autoimmune accommodations in education and entertainment, and a mentor who meets students and clients where they are. Tune in for a deeply nourishing conversation about self-acceptance, healing from trauma, neurodiversity and more!Ahead, Michelle shares her journey through neurodiversity, getting diagnosed with Ehlers-Danlos, and experiencing complex PTSD, describing how these experiences shaped her approach to life and teaching. Lindsey reflects on her own struggles with self-abandonment and neurodivergence.They also touch on the transformative power of artistic expression, the impact of social media on our nervous systems, and the significance of maintaining personal boundaries. Learn to embrace the beauty of your sacred and non-linear path with this gem of a convo!We also talk about:Techniques for resetting the vagus nerve The addictive nature of phones + social mediaEmbracing self-forgiveness as a pathway to successThe impact of societal norms on individual authenticitySensory processing challenges, ADHD, and neurodivergenceThe importance of personal boundaries + sacred choicesThe role of AI + technology in creativityOvercoming health struggles through self-awareness + self-care practicesResources:Instagram: @yourlittlebitofgoodTikTok: @yourlittlebitofgoodFacebook: Your Little Bit of GoodYouTube: YourLittleBitofGoodSponsors:Fatty15 | Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/ALMOST30 and use code ALMOST30 at checkout.Lolavie | Get 15% off LolaVie with the code A30POD15 at https://www.lolavie.com/A30POD15. Cymbiotika | Go to Cymbiotika.com/Almost30 and use code ALMOST30 for 20% off sitewide. Birch Living | Get 25% off ALL mattresses and 2 free eco-rest pillows at birchliving.com/Almost30. To advertise on our podcast, please reach out to [email protected] or visit https://www.advertisecast.com/Almost30. Learn More:almost30.com/learnalmost30.com/morningmicrodosealmost30.com/courses Join our community:facebook.com/Almost30podcast/groupsPodcast disclaimer can be found by visiting: almost30.com/disclaimer. Find more to love at almost30.com!Almost 30 is edited by Garett Symes and Isabella Vaccaro. Learn more about your ad choices. Visit podcastchoices.com/adchoices