In this episode, join Krista as she uncovers the secrets of longevity and cellular health with guest Dr. Stephanie Venn-Watson; co-founder of Fatty15, the world's first, and only science-backed, patented, award-winning CLearn about the connection between cellular fragility syndrome, CFor the world’s latest health discoveries, Fatty15 is a brand to follow. Dr. Steph and her team are on a mission to revolutionize global health by changing nutritional guidelines and agricultural practices to incorporate the benefits of CWe also talk about:Why the average lifespan has been decreasing since 2007Why dolphin and human health are so interrelatedThe role of dairy, pecorino cheese, and grass-fed cows in longevity zonesCEnvironmental changes affecting CCResources:Keep up to date with all the latest science news on Instagram: @fatty15Use code ALMOST30 for 15% off your first order at https://fatty15.com/Sponsors:ARMRA | Go to tryarmra.com/ALMOST30 or enter ALMOST30 to get 15% off your first order.AG1 | Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase at drinkAG1.com/almost30.SKIMS | Shop the SKIMS Soft Lounge Collection at SKIMS.com. Now available in sizes XXS - 4X. If you haven't yet, be sure to let them know we sent you! After you place your order, select "podcast" in the survey and select our show in the dropdown menu that follows.Tonal | Right now, Tonal is offering our listeners $200 off your Tonal purchase with promo code ALMOST30.To advertise on our podcast, please reach out to [email protected] or visit https://www.advertisecast.com/Almost30. Learn More:almost30.com/learnalmost30.com/morningmicrodosealmost30.com/courses Join our community:almost30.com/membershipfacebook.com/Almost30podcast/groupsPodcast disclaimer can be found by visiting: almost30.com/disclaimer. Find more to love at almost30.com!Almost 30 is edited by Garett Symes and Isabella Vaccaro. Learn more about your ad choices. Visit podcastchoices.com/adchoices