Eric is the creator and participant in some really epic road rides. Are you ready for some long, epic experiences? Eric wants to see you out on one of his rides this year.

Recorded quite a while ago, but always great insight and information with Coach Andrew Watson.

We catch up on Museum exhibits, Hardwood's 25th Nationals for MTB, some exciting new routes from Cycle Simcoe, and....OH YEAH! CROSS IS COMING!

Probably our most sciencey Pod to date. Adam (super endurance athlete) is also a Respiratory Therapist and walks us through some recent testing with legend Steve Neal. Gains....they are out there.

Always great to catch up with Coach! We discuss "off season" and what that looks like for lots of people. We also do a bit of a dive into this past years race season. 

Peter was incredibly generous with his time and we cover many topics including the Olympics, and what it can take to get there. You may think you know about his journey to the Olympics, but I'm not sure you know his fully story. 

You will not find a fuller spectrum of topics in one pod!

These are 2 of the fast folks from Simcoe County ripping up the road miles yearly. Nice to know they are still leaderboard watching and chasing. Great to hear some training tips to keep it fresh.

The founders of a great ride in Simcoe County Dar and Richard discuss their upcoming event which is a ride, and not a race. TourdeT1D.ca is where you can find all the information you need. 

Kevin Simms has gathered a speedy group of Juniors - Luke, Michael, Theo, Gavin and Dave. The trip to Belgium/Switzerland is all business between the tape and the lads are showing lots of podium results so far. The lads have already found their favourite coffee and pasty shop. These are good fellas.