All Things Endurance
All Things Endurance
Rick Prince
Episode 44: Heart Rate Variability (HRV) - A Deep Dive with Guest Dr. Marco Altini
42 minutes Posted Dec 1, 2025 at 5:00 pm.
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In this episode of ‘All Things Endurance Podcast,’ host, Rick Prince chats with Dr. Marco Altini, founder of HRV4Training. Dr. Altini is a coach and data scientist who specializes in heart rate variability (HRV). HRV is a metric that is useful to endurance athletes as it can by proxy, assess an individual’s fatigue and stress. In this podcast, Rick and Dr. Altini take a deep dive into what exactly HRV is, its strengths and weaknesses in relation to the application for athletes, and how to int...