Have you ever felt like you were grieving something, even though no one had died? The truth is there are so many things in life we grieve that have nothing to do with death.
Katie Rössler has been described as the Brene Brown of hidden grief. As a licensed therapist and transformative grief guide with fifteen years of experience, she teaches how to better understand grief that is showing up in our lives and how we can use it as a tool for our greatest growth. Both her books, The New Face of Grief and Giving Birth to Motherhood, have helped people around the world better understand how their life challenges can strengthen who they are versus hold them back.
Top reasons to listen to the entire episode:
- Learn what hidden grief is and the importance of permitting yourself to grieve
- Explore why our society is so uncomfortable with grief
- Understand how you can begin processing your own hidden grief
Links & Mentioned Resources:
Sign up for my free training, Three Keys to Taking Back Control of Your Life and Achieving Your Goals
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