In this episode, Tamara is joined by her friend Abbey, discussing love, heartbreak, and a journey towards self-discovery. They&apos;ll discuss:<ul><li>Their past relationship experiences</li><li>Ending a relationship and the process of moving on</li><li>The need to give themselves time to be selfish and do some much-needed self-reflection</li><li>Enjoying time alone</li><li>Taking personality quizzes</li><li>Asking friends for a character assessment </li></ul> <a rel="payment" href="https://www.paypal.com/biz/fund?id=7RLX5Y2WR78US">Support the show</a>

Don't Touch My Hair!; Acceptance & Society's View of Black Women's Hair with Tessa, Jess & Tamara

Welcome to All That Wonder, an eclectic podcast where we talk about topics that inspire wonder in our lives. Life changes happen fast and this podcast talks about topics that may seem taboo or uncomfortable, but there is no more shame in discussing these topics. Join host, Tamara Fraser, weekly as she invites you into raw, genuine conversations around the topics of health and wellness, relationships, finance and career, spirituality, and overall self-improvement.  Tamara interviews people about their life journeys, sharing her own thoughts and feelings. It’s not about being “right or wrong”, it's about being real with yourself, understanding your thoughts and feelings, and figuring out your own solutions. This podcast will be a mirror for you to see yourself, your thoughts, and your feelings reflected through the stories of others while providing hope for those who are stuck in their own narrative. Everything discussed in this podcast are opinions based on our life experiences. Therefore these opinions may be different from yours. Whether you agree with what I have to say or not, this podcast is for you if you are facing challenges as it provides insights, activities, and normalization of the experiences and feelings shared. It’s important to remember that you’re not alone and that it’s okay to feel the way you do. We are dedicated to connecting you with life-changing information so you can learn, grow, and live your best life. This podcast is packed with information that can help you find out what you want out of life and the steps that it takes to get there! We are dedicated to building a community of folks who are interested in learning, personal development, self-awareness, and living an authentic life. Listen to be motivated and learn how to grow! The more you listen, the more you learn. The more you learn, the more you grow. And growth will only lead to new opportunities in life. This podcast is made possible by the kindness of others who choose to contribute. I humbly ask that if you are supporting me in this effort and have found my work to be valuable already, please consider sharing what you have learned with friends, family, coworkers, neighbors, and ask them to do the same. All that is required is just one person willing to share what they have learned.