Hey Guys In this Episode Nadia and I give you our R n B Moods for the week. Our topic is Growing pains, growth and change. How to uncover , deal with and get through change. We would love to hear from our Soulspeakers at [email protected]  Please remember to check us out on IG: alltalksoulspeaks  Facebook : alltalksoulspeaks    --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Hey Guys in this Episode Nadia and I give you our R & B moods for this week. We discuss the workplace and people with Toxic traits, behaviors and attitudes. Nadia brings us more Love and Hip Hop lessons.  We also introduce Speak your Soul where you guys can email , questions, comments and topic ideas. We look forward to hearing from our Soul Speakers(listeners)  [email protected] or Alltalksoulspeaks on IG  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Hey guys, In this Episode I welcome Nadia as my new Co Host. We dive into Understanding the Assignment, Taking lessons from The Lox on how to show up prepared and show out. Nadia introduces us to : Love and Hip Hop Lessons (new segment). We give you all our Songs of the week !!   Check us out on Instagram at :  Alltalksoulspeaks  or Email us at [email protected] --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Hey Guys in this episode Nadia and I will be unpacking the infamous Bonnet debate... How do you feel about it ??? Does it trigger you are you offended or do you not care ??? Join us as we dive deep into this topic......  Please follow us on Instagram : alltalksoulspeaks and [email protected]  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Hey Guys please enjoy this episode as I talk with Dez CEO and Founder of Solflowers Holistic Apothecarium Social Health Movement.  Dez had a lifelong passion to become a Physician and Healer, Desdemona started Solflowers to address the various Gaps in the US Healthcare system that leave the BIOPIC and LGBTQI and other marginalized populations at a disadvantage in wellness and Quality of Life.  We talk about her new Journey in life and learn about her upcoming Events.  www.solflowers.org  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

 Hey guys part 2 is a wrap up to yesterday's episode. Take a listen.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

As you all may or may not know May is Mental Health awareness Month.  In this episode I am sharing my thoughts and information I found surrounding Mental Heath.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode Nadia and I unpack the difference between and Pints and Vessels. Are you empty or full ????  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Hey World on this Episode my special guest is my oldest son D... Trying to get into the teenage mind. 

Hey check out my very first episode of All Talk with my Special Guest / Sista friend  Nadia.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app