Alkalign Unplugged
Alkalign Unplugged
alkalign
A collection of conversations on a whole host of topics in the health and wellness field.
Is Willpower Overrated?
To contact Sally, email her at  [email protected]
Feb 3, 2021
29 min
Looking Back and Leaping Forward - The Impact of COVID and What's Next for Alkalign - Cathy and Erin
We are eternally grateful for our Alkalign community who have stood with us and supported us through these challenging times. We truly are all connected and will rise together, lifting others along the way.
Jun 24, 2020
34 min
Cancer Exercise Training with Pauline Goloubef
Pauline is a Master Instructor at Alkalign and also holds certifications in Cancer Exercise Training and Oncology. Her "Exercise for Health" are suitable for all levels and are currently available virtually for free via the Alkalign Menlo Park class schedule.
Jun 4, 2020
40 min
Understanding ADHD with Dr. Tamara Rosier
https://live.vcita.com/site/f3ll4ieisuxxeixo
May 22, 2020
48 min
Caring for your Body in Quarantine - with Physical Therapist Danielle Bressoud
Danielle is a Physical Therapist and offers tele-health sessions. You can contact her @DMBressoud on Instagram or [email protected] Please leave us a review wherever you are listening!
May 4, 2020
40 min
A Self-Care "Before & After" with Bon
From career to cancer, Bon shares her story of transformation and how she feels after prioritizing her health.
Mar 30, 2020
27 min
Operation Fitness Myth Busting - with Cathy & Erin
2020 is the year to disrupt all the unhealthy and untrue myths that infiltrate our hearts and minds and prey on our deepest insecurities. Alkalign is here to show you how.
Jan 29, 2020
51 min
Raising Pressure Proof Kids in a High Pressure World - Kiran Gaind
Kiran Gaind is a parenting coach and former educator. For more: http://www.theconnectedfamily.net
Jan 26, 2020
1 hr 6 min
A PSA on Pelvic Floor Mesh - with Jennifer Brant
Jennifer shares her horrific story of the pelvic floor mesh that caused her intense pain and suffering.
Oct 23, 2019
31 min
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