Content warning: Suicidal ideation, suicide, self-harm (ABSOLUTELY NOT IN ANY WAY ENCOURAGING OR PROMOTING SELF HARM OR SUICIDE)
In this episode of AlignmentWork, Karyn reflects on the recent passings of Ian Alexander Jr. and Cheslie Kryst, the battles that she (and possibly others) navigates around mental health, societal pressures and expectations, and life struggles for adults.
Sometimes life is something you have to fight to keep living because it gets hard but you are worthy.
You are supposed to be here.
You deserve to exist without expectation.
I may not know you personally but I know I want you around.
Additional resources: befrienders.org; suicidepreventionlifeline.org 18002738255; selfinjury.com 800-366-8288
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