Welcome to Aligned Approach! In today's episode Grace talks about 5 Health "trends" that have had a huge impact on her life. LINKS.To find out more about the workshop, click HERE.IG | @graceemily

Welcome to Aligned Approach! In today's episode Grace gives you the rundown of what has been happening in her world, why the name has changed & what's coming next. LINKS.To find out more about the workshop, click HERE.IG | @graceemily

In this episode we breakdown what feeling stuck really means & how we can begin to navigate that feeling. Join Baseline: HERE (Discount: PODCASTFAMILY)Ways to Work with Me: HEREIG: @graceemilyHit follow or subscribe so you don't miss out on an episode!

In this episode I question how we fall into avoiding happiness. I speak to my own experience  with being "happy" and the impact it has on how we operate. Join Baseline: HERE (Discount: PODCASTFAMILY)Ways to Work with Me: HEREIG: @graceemilyHit follow or subscribe so you don't miss out on an episode!

I am SO excited to bring my first guest onto the Poddy - my Partner Zach.  We chat our story, navigating relationships in your twenties & (not so) quick fire questions. Ways to Work with Me: HEREIG: @graceemilyHit follow or subscribe so you don't miss out on an episode!

In this episode I open the conversation around Identity & mental illness. I speak to my own experience  and the impact it had moving into my early twenties. Ways to Work with Me: HEREIG: @graceemilyHit follow or subscribe so you don't miss out on an episode!

I am SO excited to bring you episode 1 of BIZ BREAKDOWN! This new series deep dives into all thing business and entrepreneurship with a focus on balancing strategy & personal development within this space. This episode I speak to five key lessons from the first year in business.   Ways to Work with Me: HERE IG: @graceemily  Hit follow or subscribe so you don't miss out on an episode!

Today's little episode we catch up & I spill the tea on some anonymous questions. Ways to Work with Me: HEREIG: @graceemilyHit follow or subscribe so you don't miss out on an episode!

On today's poddy ep we dive deep into how your concept of self may need to shift in order to achieve your goals.Ways to Work with Me: HEREIG: @graceemilyHit follow or subscribe so you don't miss out on an episode!

On todays poddy episode we unpack how entertaining hierarchy effects our growth and why the hierarchy of needs is so important.Ways to Work with Me: HEREIG: @graceemilyHit follow or subscribe so you don't miss out on an episode!