In this free flow talk, I go more in depth on the topic of disconnection and in what ways it might have manifested in your life and how it can be experienced. Furthermore, the importance of processing your feelings, learning to hold space for yourself. Loving yourself unconditionally by being there for yourself, especially when things feel dark and heavy. But also knowing how to decompress and take better care of yourself on a deeper level, making better aka healthier choices for yourself during those challenging times. It takes a lot of courage, strength, and stamina to really be present with all that is. But doing the inner (shadow) work is the only way to solve your problems at the core. Otherwise, we are just fighting and trying to fix the symptoms, meaning the results of all the pain we carry inside. So, be gentle and kind to yourself. The invitation is to stop looking for anyone or anything external to numb your pain or fill up the void, but to be (more) brave and start looking inside. One baby step at a time. In that way, you will learn to face your fears and pains, if not alone then with some support of your choosing, and in time you will know how to move through with more ease and confidence. Disclaimer: if you’ve experienced any traumatic events recently or if you are suffering from a history of mental health issues or disorders, make sure that you have the right support, to help you navigate these more dense emotions. If you need any clarification regarding this episode, or you might have any suggestions for a topic you would like me to discuss or explore even deeper, feel free to email me: [email protected] I would love to hear from you!

 Talk to you soon... Much love & light ⭐️ Liona

As humans, we have 3 main guiding systems that communicate with us daily. When we learn to listen to their messages and respond accordingly, we can become healthier and happier in our own skin. Allowing those 3 systems to work together, that’s when real magic happens. You are then in alignment and from there you can start creating your life instead of reacting to it. Live more in flow and ease, and know how to navigate challenging times more smoothly... If you need any clarification regarding this episode, or you might have any suggestions for a topic you would like me to discuss or explore even deeper, feel free to email me: [email protected] I would love to hear from you!

 Talk to you soon... Much love & light ⭐️ Liona

This episode is dedicated to the journey of the soul’s awakening. Also known as the Spiritual Awakening. It’s a phase in your life when your Soul comes 'online', and you start becoming aware that you are a Soul having a human experience. And that your human experience and the world around you might not be all that you thought it was. Although it’s a very precious, sacred and blessed journey, it can be quite challenging. Not only on your mind, but also on your body and energy systems. So my intention is to bring more awareness to this topic, provide support and also a better understanding of this concept. Especially, for those of you that are currently awakening or might be on the verge of a Spiritual Awakening... Let's dive into the main stages of this process. If you need any clarification regarding this episode, or you might have any suggestions for a topic you would like me to discuss or explore even deeper, feel free to email me: [email protected] I would love to hear from you!

 Talk to you soon... Much love & light ⭐️ Liona

If you're feeling overwhelmed with all the clutter in your life, and you could use some space to breathe? Or maybe you are ready to upgrade your reality and level up? Then this episode will help you greatly! We're going to explore some principles of Minimalism and mindful living. And see how they can assist you to get back into alignment: not only with yourself, but also with your desired outcomes aka your dream life becoming reality! If you need any clarification regarding this episode, or you might have any suggestions for a topic you would like me to discuss or explore even deeper, feel free to email me: [email protected] I would love to hear from you!

 Talk to you soon... Much love & light ⭐️ Liona

In this episode, we will dive deep into some mystical phenomena with the purpose of planting a seed, sparking your curiosity or maybe to provide you a steppingstone in your own healing journey. This is a free flow talk about the phenomenon of Walk-ins, Vanishing Twin syndrome, TTTS (twin to twin transfusion syndrome) and eventually the link to the Twin Flame journey. This episode will be a wild one, so buckle up and enjoy the mystical ride beyond the human experience. If you need any clarification regarding this episode, or you might have any suggestions for a topic you would like me to discuss or explore even deeper, feel free to email me: [email protected] I would love to hear from you!

 Talk to you soon... Much love & light ⭐️ Liona

In this episode I will go in depth into the process of filling your own cup and what it actually requires of you. We all want to fill our lives with certain things, experiences and people, but in order to be able to do that, to match that frequency... some inner work needs to be done. Not to mention that there is a catch on how to fill that cup of yours and it's not what you think... but I got your back. Let's dive in! If you need any clarification regarding this episode, or you might have any suggestions for a topic you would like me to discuss or explore even deeper, feel free to email me: [email protected] I would love to hear from you!

 Talk to you soon... Much love & light ⭐️ Liona

This episode is a free flow talk about intuition and how we can use it as a door to access our body wisdom. Learning to tune in and listen to the intelligence of our body is worth exploring, if we want to live a more healthier & happy life… If you need any clarification regarding this episode, or you might have any suggestions for a topic you would like me to discuss or explore even deeper, feel free to email me: [email protected] I would love to hear from you!

 Talk to you soon... Much love & light ⭐️ Liona

This podcast is dedicated to alignment & embodiment, so that you can start living a more soul-led life. I will be providing you tools, activations, inspiration, all kinds of practices & knowledge how to embody your soul’s essence, how to embrace your uniqueness & how to integrate your transformations so you can start living from your heart & become unshakable while living your desired life 💛 If you have any questions or suggestions regarding a topic you would like me to explore in one of the next episodes? Feel free to reach me via [email protected] I would love to hear from you!

 Talk to you soon... Much love & light ⭐️ Liona