Show notes
What if the line between neuroscience and the paranormal is far thinner than we’ve been taught to believe? In this episode of the Align Podcast, Mayim Bialik, PhD neuroscientist, actor, author, and host of Mayim Bialik’s Breakdown, explores where science, mysticism, trauma, and consciousness intersect. She and Aaron discuss remote viewing, altered perception, nervous system regulation, spirituality, and nature, while examining how modern life shapes our biology and how practices that restore coherence may help us reconnect with ourselves, each other, and something greater.ALIGN PODCAST EPISODE #607 IS SPONSORED BY:🎟️ Pendulum | Right now, podcast listeners can save up to 48% off their first order at https://pendulumlife.com/ALIGN🎟️ Huel | Limited Time Offer – Make healthy eating simple. Get Huel today with my exclusive offer of 15% OFF online with my code align15 at https://huel.com/align15 . New Customers Only. Thank you to Huel for partnering and supporting our show!#mayimbialik #neuroscience #consciousness #mentalhealth #spirituality #alignpodcast #aaronalexander==========OUR GUEST==========Mayim Bialik is best known for her lead role as Blossom Russo in the early-1990s NBC television sitcom Blossom. She played the role of Amy Farrah Fowler on the critically acclaimed CBS comedy, The Big Bang Theory, a role for which she received 2 Critics’ Choice Award wins, 4 Emmy nominations and a SAG Award nomination.She served as host of Jeopardy! for 2 seasons, earning her fifth Emmy nomination for her contributions to the iconic show which won its first prime time Emmy the year she hosted.In 2021, Bialik wrote and directed the feature film As They Made Us, starring Dustin Hoffman, Candice Bergen, Dianna Agron and Simon Helberg. She hosts a popular mental health podcast, Mayim Bialik’s Breakdown with over 26 million downloads.Bialik holds a BS and PhD in Neuroscience from UCLA and she has authored four books, two of which are on the New York Times Best-Sellers list (Girling Up: How to be Strong, Smart and Spectacular and Boying Up: How to be Brave, Bold and Brilliant). She lives in Los Angeles with her two teenage sons and three cats.============MAYIM BIALIK============🐤 X ▶ https://x.com/missmayim📸 IG ▶ https://www.instagram.com/missmayim/📘 FB ▶ https://www.facebook.com/MissMayim/▶ YT ▶ https://www.facebook.com/MissMayim/🌐WEBSITE ▶ https://www.bialikbreakdown.com/=================AARON ALEXANDER=================📸 IG ▶ https://www.instagram.com/aaronalexander/🤳 TIKTOK ▶ https://www.tiktok.com/@alignmethod👉 SUBSCRIBE ▶ https://www.youtube.com/@AlignPodcast?sub_confirmation=1🌐 WEBSITE ▶ https://www.alignpodcast.com===========TIMESTAMPS=================ABOUT======Aaron Alexander is the best-selling author of The Align Method and host of The Align Podcast — a Top 10 Philosophy show with over one million monthly views. For two decades, he has helped the world’s greatest performers, athletes, and CEO’s improve the way they move, breathe, and regulate their nervous systems — simply put, he helps the best in the world feel and function even better.Aaron’s mission is simple: to inspire and educate people to live in alignment — body, mind, and beyond. Through the podcast and Align Breathing certification program, he teaches the principles of posture, breath, and movement that reconnect us to our natural state of strength and ease.======TOPICS======1. Mayim Bialik 2. Neuroscience and Mental Health3. Trauma and Nervous System Regulation4. Consciousness 5. Mysticism 6. Spirituality =========PLAYLISTS=========🎙️ FULL EPISODES ▶ https://www.youtube.com/playlist?list=PLi6Per-Wh72omu12uGnL4QA17PZU_aBgm🎬 PODCAST CLIPS ▶ https://www.youtube.com/playlist?list=PLi6Per-Wh72o4UzoyZC8NNKN_NfSS74I3🩹 KNEE PAIN RELIEF ▶ https://www.youtube.com/playlist?list=PLi6Per-Wh72pYN7Ak0CAVmpQ1VqMkqeHi🤕 FIXING POSTURE ▶ https://www.youtube.com/playlist?list=PLi6Per-Wh72rrkHI9NhD2zYx71Q0yYmc8💪 RESISTANCE BANDS ▶ https://www.youtube.com/playlist?list=PLi6Per-Wh72rruqj75SnVCNXdS_Ijt8QTThank you so much for watching! Come and let me know your thoughts on the episode in the comments 👇Learn more about your ad choices. Visit megaphone.fm/adchoices

