
What if the line between neuroscience and the paranormal is far thinner than we’ve been taught to believe?
In this episode of the Align Podcast, Mayim Bialik, PhD neuroscientist, actor, author, and host of Mayim Bialik’s Breakdown, explores where science, mysticism, trauma, and consciousness intersect.
She and Aaron discuss remote viewing, altered perception, nervous system regulation, spirituality, and nature, while examining how modern life shapes our biology and how practices that restore coherence may help us reconnect with ourselves, each other, and something greater.
ALIGN PODCAST EPISODE #607 IS SPONSORED BY:
🎟️ Pendulum | Right now, podcast listeners can save up to 48% off their first order at https://pendulumlife.com/ALIGN
🎟️ Huel | Limited Time Offer – Make healthy eating simple. Get Huel today with my exclusive offer of 15% OFF online with my code align15 at https://huel.com/align15 . New Customers Only. Thank you to Huel for partnering and supporting our show!
#mayimbialik #neuroscience #consciousness #mentalhealth #spirituality #alignpodcast #aaronalexander
==========
OUR GUEST
==========
Mayim Bialik is best known for her lead role as Blossom Russo in the early-1990s NBC television sitcom Blossom. She played the role of Amy Farrah Fowler on the critically acclaimed CBS comedy, The Big Bang Theory, a role for which she received 2 Critics’ Choice Award wins, 4 Emmy nominations and a SAG Award nomination.
She served as host of Jeopardy! for 2 seasons, earning her fifth Emmy nomination for her contributions to the iconic show which won its first prime time Emmy the year she hosted.
In 2021, Bialik wrote and directed the feature film As They Made Us, starring Dustin Hoffman, Candice Bergen, Dianna Agron and Simon Helberg. She hosts a popular mental health podcast, Mayim Bialik’s Breakdown with over 26 million downloads.
Bialik holds a BS and PhD in Neuroscience from UCLA and she has authored four books, two of which are on the New York Times Best-Sellers list (Girling Up: How to be Strong, Smart and Spectacular and Boying Up: How to be Brave, Bold and Brilliant). She lives in Los Angeles with her two teenage sons and three cats.
============
MAYIM BIALIK
============
🐤 X ▶ https://x.com/missmayim
📸 IG ▶ https://www.instagram.com/missmayim/
📘 FB ▶ https://www.facebook.com/MissMayim/
▶ YT ▶ https://www.facebook.com/MissMayim/
🌐WEBSITE ▶ https://www.bialikbreakdown.com/
=================
AARON ALEXANDER
=================
📸 IG ▶ https://www.instagram.com/aaronalexander/
🤳 TIKTOK ▶ https://www.tiktok.com/@alignmethod
👉 SUBSCRIBE ▶ https://www.youtube.com/@AlignPodcast?sub_confirmation=1
🌐 WEBSITE ▶ https://www.alignpodcast.com
===========
TIMESTAMPS
===========
00:00 Intro
00:53 Mayim Bialik’s Experience Growing Up Famous
03:18 Neuroscience, Mysticism, and the Unseen
09:10 What Changed Mayim’s Mind About Human Perception
12:26 The Reality Shift Coming For Humanity
16:31 What Is at the Core of Dis-ease?
20:35 How to Reconnect With God
24:10 Why We Develop OCD, Anxiety, and Other Conditions
30:30 How Mayim Defines Trauma
38:11 3 Ways to Create More Coherence in Your Life
43:34 Sunlight, Nature, and Nervous System Regulation
45:14 Final Thoughts
======
ABOUT
======
Aaron Alexander is the best-selling author of The Align Method and host of The Align Podcast — a Top 10 Philosophy show with over one million monthly views. For two decades, he has helped the world’s greatest performers, athletes, and CEO’s improve the way they move, breathe, and regulate their nervous systems — simply put, he helps the best in the world feel and function even better.
Aaron’s mission is simple: to inspire and educate people to live in alignment — body, mind, and beyond. Through the podcast and Align Breathing certification program, he teaches the principles of posture, breath, and movement that reconnect us to our natural state of strength and ease.
======
TOPICS
======
1. Mayim Bialik
2. Neuroscience and Mental Health
3. Trauma and Nervous System Regulation
4. Consciousness
5. Mysticism
6. Spirituality
=========
PLAYLISTS
=========
🎙️ FULL EPISODES ▶ https://www.youtube.com/playlist?list=PLi6Per-Wh72omu12uGnL4QA17PZU_aBgm
🎬 PODCAST CLIPS ▶ https://www.youtube.com/playlist?list=PLi6Per-Wh72o4UzoyZC8NNKN_NfSS74I3
🩹 KNEE PAIN RELIEF ▶ https://www.youtube.com/playlist?list=PLi6Per-Wh72pYN7Ak0CAVmpQ1VqMkqeHi
🤕 FIXING POSTURE ▶ https://www.youtube.com/playlist?list=PLi6Per-Wh72rrkHI9NhD2zYx71Q0yYmc8
💪 RESISTANCE BANDS ▶ https://www.youtube.com/playlist?list=PLi6Per-Wh72rruqj75SnVCNXdS_Ijt8QT
Thank you so much for watching! Come and let me know your thoughts on the episode in the comments 👇
Learn more about your ad choices. Visit megaphone.fm/adchoices
Aug 26
50 min

What if the truth about UFOs, extraterrestrial life, and government secrecy is far stranger than the public has been told?
Constitutional attorney Daniel Sheehan shares his perspective on recovered UFOs live ET beings, telepathic technology, CIA psychological operations, and the long-running effort to suppress disclosure.
Drawing on decades of legal experience, he also explores consciousness, remote viewing, ancient civilizations, and human evolution, while explaining why he believes major revelations about extraterrestrial contact could emerge between 2027 and 2030.
ALIGN PODCAST EPISODE #606 IS SPONSORED BY:
🎟️ Quince | Upgrade your everyday. Download the Quince app for app-exclusive offers, or go to https://quince.com/align. Get free shipping on your order and 365-day returns. Now available in Canada and the UK, too.
🎟️ ButcherBox | If you're looking for an easier way to get great meals on the table, give ButcherBox a try. Go to https://butcherbox.com/ALIGN to get $20 off your first box, plus your choice of free ground beef for life, or free chicken thighs or top sirloins in every box for a year —with free shipping always.
🎟️ Huel | Limited Time Offer – Make healthy eating simple. Get Huel today with my exclusive offer of 15% OFF online with my code align15 at https://huel.com/align15 . New Customers Only. Thank you to Huel for partnering and supporting our show!
==========
OUR GUEST
==========
Daniel Sheehan is president and co-founder of the Romero Institute and former president and co-founder of the Christic Institute.
Carrying degrees from Harvard College and Harvard Law School, Danny has helped lead multiple lawsuits of historic importance, including three Supreme Court cases.
===============
DANNY SHEEHAN
===============
📸 IG ▶ https://www.instagram.com/newparadigminstitute/
🌐WEBSITE ▶ https://newparadigminstitute.org/
✍ NEW PARADIGM INSTITUTE ▶ https://newparadigminstitute.org/take-action/join-citizens-for-disclosure/
=================
AARON ALEXANDER
=================
📸 IG ▶ https://www.instagram.com/aaronalexander/
🤳 TIKTOK ▶ https://www.tiktok.com/@alignmethod
👉 SUBSCRIBE ▶ https://www.youtube.com/@AlignPodcast?sub_confirmation=1
🌐 WEBSITE ▶ https://www.alignpodcast.com
===========
TIMESTAMPS
===========
00:00 Intro
03:32 The Evidence for Extraterrestrial Civilizations
09:45 Pentagon Papers, Watergate & Iran-Contra
15:58 Who Is Suppressing UFO Information?
18:21 How UFO Craft May Be Operated Telepathically
24:41 Remote Viewing, The Pyramids & Ancient Technology
31:15 Did Modern Human Technology Come From ETs?
33:09 Recovered UFO Craft, Bodies & Live ET Beings
37:19 The Most Powerful Groups Operating Behind the Scenes
44:14 How Much of What We Believe Is Actually True?
58:55 The Five Extraterrestrial Species
01:05:39 Have ETs Interbred With Humans?
01:08:33 Jesus, Human Evolution & Extraordinary Abilities
01:11:09 Ancient Gods, Spirituality & Extraterrestrial Encounters
01:15:52 When Will UFO Disclosure Happen?
01:20:07 Final Thoughts
======
ABOUT
======
Aaron Alexander is the best-selling author of The Align Method and host of The Align Podcast — a Top 10 Philosophy show with over one million monthly views. For two decades, he has helped the world’s greatest performers, athletes, and CEO’s improve the way they move, breathe, and regulate their nervous systems — simply put, he helps the best in the world feel and function even better.
Aaron’s mission is simple: to inspire and educate people to live in alignment — body, mind, and beyond. Through the podcast and Align Breathing certification program, he teaches the principles of posture, breath, and movement that reconnect us to our natural state of strength and ease.
======
TOPICS
======
1. UFO Disclosure
2. UAP Evidence
3. Extraterrestrial Life
4. Recovered UFO Craft
5. Consciousness
6. Ancient Civilizations
Thank you so much for watching! Come and let me know your thoughts on the episode in the comments 👇
Learn more about your ad choices. Visit megaphone.fm/adchoices
Aug 18
1 hr 27 min

What if a group of higher-dimensional beings could speak directly through a human channel... and answer some of the biggest questions about God, death, trauma, and the future of humanity?
In this episode of the Align Podcast, Sara Landon, best-selling author, spiritual teacher, and channel for The Council, shares their perspective on consciousness, fear, reincarnation, personal power, and humanity’s awakening.
The conversation explores why we forget who we are, what may happen after death, how trauma shapes our reality, and what it means to move beyond separation into greater love, freedom, abundance, and self-awareness.
ALIGN PODCAST EPISODE #606 IS SPONSORED BY:
🎟️ PaleoValley | Head to https://paleovalley.com/align for 15% off your first purchase.
🎟️ Baja Gold Minerals | Go to bajagoldminerals.com/align and use ALIGN code for 10% off at checkout.
🎟️ Huel | Limited Time Offer – Make healthy eating simple. Get Huel today with my exclusive offer of 15% OFF online with my code align15 at https://huel.com/align15 . New Customers Only. Thank you to Huel for partnering and supporting our show!
==========
OUR GUEST
==========
Sara Landon is a best-selling author, speaker, spiritual teacher, and channel for The Council. Recognized as a leader in the field of spiritual growth and transformation, she has guided thousands of people worldwide to reconnect with their inner wisdom and embody their highest potential.
Sara’s work speaks directly to those who have followed the traditional path to success yet feel called to something greater—something more aligned, purposeful, and fulfilling.
Through the profound wisdom she channels and her own lived experience, Sara leads awakened leaders beyond striving and into true mastery where abundance, joy, fulfillment, and purpose become the fuel for every area of life.
This journey is not about wishing, waiting, or hoping. It is about stepping into radical personal responsibility, mastering creation itself, and harnessing your own energy to create the reality you truly desire—your heaven on earth.
As you embody this work, it doesn’t just transform you. It elevates how you live, love, and lead. Whether you are a spiritual teacher, coach, entrepreneur, consultant, author, healer, or visionary leader, Sara’s teachings expand every dimension of how you show up and shine your light in the world.
============
SARA LANDON
============
🌐 Website ▶ https://saralandon.com/
▶ YouTube ▶ https://www.youtube.com/saralandonlife
📸 Instagram ▶ https://www.instagram.com/saralandonlife/
=================
AARON ALEXANDER
=================
📸 IG ▶ https://www.instagram.com/aaronalexander/
🤳 TIKTOK ▶ https://www.tiktok.com/@alignmethod
👉 SUBSCRIBE ▶ https://www.youtube.com/@AlignPodcast?sub_confirmation=1
🌐 WEBSITE ▶ https://www.alignpodcast.com
===========
TIMESTAMPS
===========
00:00 Intro
01:03 Who Is The Council?
03:53 Sara Landon Channels The Council LIVE
08:05 Is War And Violence Part Of Human Nature?
10:27 The 3rd, 4th, And 5th Dimensions Of Consciousness
14:21 How To Move Beyond War, Fear, And Separation
18:08 How Your Thoughts Affect The Body
22:03 Who Or What Is God?
38:33 Which Religious Ideology Comes Closest To Truth?
46:14 Trauma, Repressed Emotion, And Nervous System Regulation
58:37 What Happens When We Die?
01:06:21 What Is Coming For Humanity?
01:13:04 Closing Thoughts
======
ABOUT
======
Aaron Alexander is the best-selling author of The Align Method and host of The Align Podcast — a Top 10 Philosophy show with over one million monthly views. For two decades, he has helped the world’s greatest performers, athletes, and CEO’s improve the way they move, breathe, and regulate their nervous systems — simply put, he helps the best in the world feel and function even better.
Aaron’s mission is simple: to inspire and educate people to live in alignment — body, mind, and beyond. Through the podcast and Align Breathing certification program, he teaches the principles of posture, breath, and movement that reconnect us to our natural state of strength and ease.
======
TOPICS
======
1. Spiritual Awakening
2. Human Consciousness
3. Channeling The Council
4. What Is God?
5. Trauma And Repressed Emotions
6. Death And The Afterlife
7. Reincarnation And Past Lives
Thank you so much for watching! Come and let me know your thoughts on the episode in the comments 👇
Learn more about your ad choices. Visit megaphone.fm/adchoices
Aug 14
1 hr 21 min

What if humanity’s true history has been hidden from us?
In this episode of the Align Podcast, bestselling author and researcher Freddy Silva explores the Great Pyramid as a site of initiation, the recurring connection to Orion, the Watchers, crop circles, megalithic technology, the Great Flood, and the cyclical nature of human evolution.
He also explains how ancient cultures used sound, energy, and sacred spaces to access altered states, and shares practical ways to build greater awareness, coherence, and connection with the natural world during a period of major societal change.
ALIGN PODCAST EPISODE #605 IS SPONSORED BY:
🎟️ AquaOmega | One of the highest-dose omega-3 supplements per serving, no fish burps, and for every bottle sold, removes 1 lb. of plastic and debris from the ocean and coastlines. Use code ALIGN for 20% off at https://myaquaomega.com/ALIGN
🎟️ Larine | Right now, Larine is offering our listeners up to 50% off at https://buylarine.com/align
🎟️ Huel | Limited Time Offer – Make healthy eating simple. Get Huel today with my exclusive offer of 15% OFF online with my code align15 at https://huel.com/align15 . New Customers Only. Thank you to Huel for partnering and supporting our show!
==========
OUR GUEST
==========
Freddy Silva is a bestselling author and leading researcher of ancient civilizations, restricted history, sacred sites and their interaction with consciousness. He has published nine books in six languages, and produced sixteen documentaries.
For two decades he has been an international keynote speaker, in addition to appearances on Gaia TV, History Channel, BBC, and hundreds of radio shows and podcasts. He also leads sell-out tours to sacred sites.
============
FREDDY SILVA
============
🌐 WEBSITE ▶ invisibletemple.com
=================
AARON ALEXANDER
=================
📸 IG ▶ https://www.instagram.com/aaronalexander/
🤳 TIKTOK ▶ https://www.tiktok.com/@alignmethod
👉 SUBSCRIBE ▶ https://www.youtube.com/@AlignPodcast?sub_confirmation=1
🌐 WEBSITE ▶ https://www.alignpodcast.com
===========
TIMESTAMPS
===========
00:00 Intro
02:26 The Origins of the Gods
04:11 The Pyramids, Orion’s Belt and Ancient Portals
12:11 Why Humans Are Here on Earth
17:28 The Connection Between Megaliths and Crop Circles
22:45 Extraterrestrials, the Watchers and Ancient Builders
27:20 How Crop Circles Are Created
34:39 Human Evolution and Cycles of Consciousness
38:04 The Watchers and Interdimensional Reality
43:57 The Great Flood, Enoch and the Nephilim
50:52 Ancient Technology and Human Awareness
57:11 Are Sacred Sites Portals?
01:04:19 The Next Major Shift in Human Society
======
ABOUT
======
Aaron Alexander is the best-selling author of The Align Method and host of The Align Podcast — a Top 10 Philosophy show with over one million monthly views. For two decades, he has helped the world’s greatest performers, athletes, and CEO’s improve the way they move, breathe, and regulate their nervous systems — simply put, he helps the best in the world feel and function even better.
Aaron’s mission is simple: to inspire and educate people to live in alignment — body, mind, and beyond. Through the podcast and Align Breathing certification program, he teaches the principles of posture, breath, and movement that reconnect us to our natural state of strength and ease.
======
TOPICS
======
1. Great Pyramid
2. Out-of-Body Experiences
3. Ancient Civilizations
4. Sacred Sites
5. Crop Circle Science and Origins
6. Megalithic Technology
7. The Watchers and the Shining Ones
8. The Great Flood and the Younger Dryas
Thank you so much for watching! Come and let me know your thoughts on the episode in the comments 👇
Learn more about your ad choices. Visit megaphone.fm/adchoices
Aug 6
1 hr 10 min

Filippo Biondi made a discovery beneath Giza that could shatter our understanding of human history...
In this episode of the Align Podcast, Engineer and signal processing researcher Filippo Biondi, PhD, explains how his team identified reported cylinders, shafts, chambers, and interconnections extending deep below the pyramids.
He also explores ancient technology, the Great Flood, consciousness, and what the pyramids may have truly been built to do.
ALIGN PODCAST EPISODE #604 IS SPONSORED BY:
🎟️ Pendulum | For an exclusive offer, get 20% off your first order at https://pendulumlife.com/ALIGN
🎟️ ButcherBox | If you're looking for an easier way to get great meals on the table, give ButcherBox a try. Go to https://butcherbox.com/ALIGN to get $20 off your first box, plus your choice of free ground beef for life, or free chicken thighs or top sirloins in every box for a year —with free shipping always.
==========
OUR GUEST
==========
Filippo Biondi, PhD is an engineer and signal processing researcher who was part of a team that discovered unusual signal patterns beneath Egypt’s Giza Pyramid complex using advanced radar imaging technology.
=============
FILIPPO BIONDI
=============
🌐 WEBSITE ▶ https://www.harmonicsar.com
=================
AARON ALEXANDER
=================
📸 IG ▶ https://www.instagram.com/aaronalexander/
🤳 TIKTOK ▶ https://www.tiktok.com/@alignmethod
👉 SUBSCRIBE ▶ https://www.youtube.com/@AlignPodcast?sub_confirmation=1
🌐 WEBSITE ▶ https://www.alignpodcast.com
===========
TIMESTAMPS
===========
00:00 Intro
00:45 Discovering the Cylinders Beneath Giza
04:55 Why the Pyramids May Not Be Tombs
08:46 What Was the Giza Complex Built For?
13:34 Reality, Consciousness, and Simulation Theory
21:04 Who Built the Pyramids?
38:43 What Is The Purpose of the Pyramids?
48:52 What Have Human Beings Forgotten?
53:05 Awakening Human Consciousness
57:11 Humanity’s Relationship With the Earth
======
ABOUT
======
Aaron Alexander is the best-selling author of The Align Method and host of The Align Podcast — a Top 10 Philosophy show with over one million monthly views. For two decades, he has helped the world’s greatest performers, athletes, and CEO’s improve the way they move, breathe, and regulate their nervous systems — simply put, he helps the best in the world feel and function even better.
Aaron’s mission is simple: to inspire and educate people to live in alignment — body, mind, and beyond. Through the podcast and Align Breathing certification program, he teaches the principles of posture, breath, and movement that reconnect us to our natural state of strength and ease.
======
TOPICS
======
1. Hidden Structures Beneath the Giza Pyramids
2. The Original Purpose of the Egyptian Pyramids
3. Pyramid Resonance, Frequency, and Vibration
4. Ancient Egyptian Engineering
5. Consciousness and Space-Time Travel
6. The Sphinx and the Giza Plateau
Thank you so much for watching! Come and let me know your thoughts on the episode in the comments 👇
Learn more about your ad choices. Visit megaphone.fm/adchoices
Jul 30
1 hr 4 min

We’ve been warned that the sun is dangerous... but what if that advice is leaving out half the story?
In this episode of the Align Podcast, Jonathan Jarecki challenges the fear-based narrative around sunlight and explains how light exposure may influence hormones, vitamin D, skin health, and our biology.
Jonathan and Aaron question common claims about sunscreen, sunglasses, sunburn, red light therapy, and sun gazing, while examining how modern indoor living may be weakening our relationship with natural light.
ALIGN PODCAST EPISODE #603 IS SPONSORED BY:
🎟️ Huel | Limited Time Offer – Make healthy eating simple. Get Huel today with my exclusive offer of 15% OFF online with my code align15 at https://huel.com/align15. New Customers Only. Thank you to Huel for partnering and supporting our show!
==========
OUR GUEST
==========
Jonathan is a freshman, pre-medical student at Davidson College studying Biology and Neuroscience. He is passionate about preventative medicine and helping others find answers through evidence-based wellness.
He believes that science and health are deeply intertwined and that everyone deserves access to the knowledge needed to optimize their well-being. Understanding the science empowers individuals to make informed decisions about their health, performance, and healthspan. Jonathan aims to bridge the gap between cutting-edge research and practical application for daily living. His interests span a range of topics, including light, water, and bioelectromagnetism.
=================
JONATHAN JARECKI
=================
📸 IG ▶ https://www.instagram.com/jonathanjarecki/?hl=en
▶ YOUTUBE ▶ https://jonathanjareckihea.wixstudio.com/jonathan/portfolio
🌐 WEBSITE ▶ https://jonathanjareckihea.wixstudio.com/jonathan
🌐 WEBSITE ▶ https://jonathanjarecki.komi.io/
🎙 PODCAST WEBSITE ▶ https://thesignal.riverside.com/
=================
AARON ALEXANDER
=================
📸 IG ▶ https://www.instagram.com/aaronalexander/
🤳 TIKTOK ▶ https://www.tiktok.com/@alignmethod
👉 SUBSCRIBE ▶ https://www.youtube.com/@AlignPodcast?sub_confirmation=1
🌐 WEBSITE ▶ https://www.alignpodcast.com
===========
TIMESTAMPS
===========
00:00 Intro
00:50 Common Myths About Sunlight
10:41 Sunscreen, Vitamin D & Skin Cancer
16:35 When Is UVB Present?
24:34 How Sunscreen Alters the Light Signal
28:28 Infrared Light, Mitochondria & Skin Health
38:15 Is Sun Gazing Safe?
48:58 Car Windows, Light Distortion & Skin Aging
55:04 The Best Type of Sunscreen
01:00:17 Infrared Light Through Clothing
01:01:58 Is Perineum Sunning Beneficial?
01:02:35 Why Did We Start Fearing The Sun?
01:11:54 Incandescent vs LED Red Light Therapy
01:14:53 The Best Light Bulbs for Your Home
01:18:58 The Best and Worst Nighttime Lighting
01:20:40 Do Blue Light Blocking Glasses Work?
01:22:26 Sun Exposure, Wrinkles & Facial Aging
01:24:44 Closing Thoughts
======
ABOUT
======
Aaron Alexander is the best-selling author of The Align Method and host of The Align Podcast — a Top 10 Philosophy show with over one million monthly views. For two decades, he has helped the world’s greatest performers, athletes, and CEO’s improve the way they move, breathe, and regulate their nervous systems — simply put, he helps the best in the world feel and function even better.
Aaron’s mission is simple: to inspire and educate people to live in alignment — body, mind, and beyond. Through the podcast and Align Breathing certification program, he teaches the principles of posture, breath, and movement that reconnect us to our natural state of strength and ease.
======
TOPICS
======
1. Sunlight and Human Health
2. Sunscreen and Skin Cancer
3. Sun Exposure and Testosterone
4. Red Light Therapy Benefits
5. Sun Gazing
6. Blue Light
7. Vitamin D from Sunlight
Thank you so much for watching! Come and let me know your thoughts on the episode in the comments 👇
Learn more about your ad choices. Visit megaphone.fm/adchoices
Jul 16
1 hr 38 min

👉 Start the 2-Minute Nervous System Reset - https://alignbreathing.com/reset
What if everything you think is real is only a simulation?
Tom Campbell, a physicist, lecturer, and author, joins Aaron today to explain why this may not be theory, but reality.
He breaks down why consciousness could be the system behind it all, what God and time really are, and how fear keeps us trapped inside the illusion.
Aaron and Tom also explore remote viewing, out-of-body states, AI consciousness, AGI, and the choices humanity must make before the future decides for us.
ALIGN PODCAST EPISODE #602 IS SPONSORED BY:
🎟️ Huel | Limited Time Offer – Make healthy eating simple. Get Huel today with my exclusive offer of 15% OFF online with my code align15 at https://huel.com/align15. New Customers Only. Thank you to Huel for partnering and supporting our show!
==========
OUR GUEST
==========
Thomas W. Campbell (born December 9, 1944) is a physicist, lecturer, and author of the trilogy My Big TOE (Theory of Everything), which aims to unify general relativity, quantum mechanics, and metaphysics along with the origins of consciousness. His work is based on the simulation argument, proposing that reality is both virtual and subjective. In 2017, Campbell and his co-authors published the paper "On Testing the Simulation Theory" in the International Journal of Quantum Foundations, suggesting several experiments to test this hypothesis.
Campbell holds both a B.S. and an M.S. in Physics. He started but did not complete a PhD in experimental nuclear physics, with a thesis on low-energy nuclear collisions. He worked as a systems analyst with U.S. Army technical intelligence for a decade before moving into the R&D of technology supporting defensive missile systems. For nearly 30 years, he worked within the U.S. missile defense community as a contractor to the Department of Defense. Most recently, he worked for NASA’s Ares I program (the successor to the Shuttle), assessing and solving problems of risk and vulnerability to ensure mission and crew survivability and success.
==============
TOM CAMPBELL
==============
🌐 Website ▶ https://www.my-big-toe.com
🔗 Exploring Consciousness and Everything Paranormal ▶ https://www.my-big-toe.com/shop/mbt-product-overview/
▶️ YouTube ▶ https://www.youtube.com/@twcjr44
🎵 TikTok ▶ https://www.tiktok.com/@mybigtoeofficial?_t=8bBvx0GV12z&_r=1
🔗 Reddit ▶ https://www.reddit.com/r/TomCampbellMBT
🔵 Facebook ▶ https://www.facebook.com/groups/242562266085631
🔵 MBT Events ▶ https://www.facebook.com/MBTEvents
🔵 MBT Outpouring ▶ https://www.facebook.com/LoveCaringHealing
📸 Instagram ▶ https://www.instagram.com/tomcampbellmbt
🐤 X ▶ https://x.com/tomcampbell_mbt
=================
AARON ALEXANDER
=================
📸 IG ▶ https://www.instagram.com/aaronalexander/
🤳 TIKTOK ▶ https://www.tiktok.com/@alignmethod
👉 SUBSCRIBE ▶ https://www.youtube.com/@AlignPodcast?sub_confirmation=1
🌐 WEBSITE ▶ https://www.alignpodcast.com
===========
TIMESTAMPS
===========
00:00 Intro
00:50 Are We Living In A Simulation?
07:37 Is Consciousness Another Word For God?
13:48 God, Time, And The Limits Of Language
20:58 Why Meaningful Choices Matter
26:30 Remote Viewing, Bob Monroe, And Early Research
30:54 Out-Of-Body States EXPLAINED
41:53 How To Release The Baggage Blocking Consciousness
47:59 What Humanity Is Accelerating Toward
58:02The Future of AI
01:17:45 Final Thoughts: How to Beat The Simulation
======
ABOUT
======
Aaron Alexander is the best-selling author of The Align Method and host of The Align Podcast — a Top 10 Philosophy show with over one million monthly views. For two decades, he has helped the world’s greatest performers, athletes, and CEO’s improve the way they move, breathe, and regulate their nervous systems — simply put, he helps the best in the world feel and function even better.
Aaron’s mission is simple: to inspire and educate people to live in alignment — body, mind, and beyond. Through the podcast and Align Breathing certification program, he teaches the principles of posture, breath, and movement that reconnect us to our natural state of strength and ease.
======
TOPICS
======
1. Tom Campbell Simulation Theory
2. Consciousness And Virtual Reality
3. My Big TOE Theory Of Everything
4. Quantum Mechanics And Consciousness
5. Remote Viewing And Out Of Body Experience
6. AI Consciousness And AGI
Thank you so much for watching! Come and let me know your thoughts on the episode in the comments 👇
Learn more about your ad choices. Visit megaphone.fm/adchoices
Jul 9
1 hr 33 min

Darius J. Wright has trained himself to leave the body consciously, using out of body experiences (OBEs) to investigate dimensions, beings, and realities beyond ordinary time and space.
In this episode of the Align Podcast, Darius joins Aaron again to examine life after death, angels, extraterrestrials, the pyramids, religion, fear, forgiveness, and love as the core force behind healing and human freedom.
ALIGN PODCAST EPISODE #601 IS SPONSORED BY:
🎟️ Cowboy Colostrum | Get 25% Off Cowboy Colostrum with code ALIGN at https://cowboycolostrum.com/align
🎟️ Huel | Limited Time Offer - It's summer and consistency is everything. Get Huel today with my exclusive offer of 15% off online with my code ALIGN15 at https://www.huel.com/align15. New customers only. Thank you to Huel for partnering and supporting our show!
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OUR GUEST
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Darius J. Wright is a consciousness explorer known for fully conscious out of body experiences and direct investigation of non physical reality. His work presents a practical framework for understanding consciousness, life after death, and the deeper structure of existence.
Since sharing The Great Work and establishing thegreatwork.info, a school in 2023 teaching his AYDA Method, which stands for “Awaken Your Dormant Abilities,” his work has reached over 8 million views globally, alongside a growing body of verified firsthand testimonies.
He has been featured on IANDS – International Association for Near-Death Studies, Coast to Coast AM, Gaia, Veritas, and in multiple documentaries focused on consciousness and the afterlife. He has appeared on the Aubrey Marcus Podcast, Next Level Soul, and alongside voices such as David Icke – Ickonic. His work has also been covered in interviews with Roseanne Barr, David Nino Rodriguez, Dr. Dean Radin, Billy Carson, Matt Lecroix, and more. He has also appeared on independent news platforms including Sarah Westall and Kim Iversen.
In addition to online reach, Darius hosts in-person events, guiding individuals through direct training to achieve the out of body state, awaken dormant abilities, and access higher states of consciousness.
His work explores the structure of reality beyond the physical, consciousness operating independent of the body, accessing non physical states and information, human potential and dormant abilities, and awakening as measurable transformation.
At the center of his teaching is The Great Work, a process of awakening human consciousness to its original design. His work is based on direct experience, showing that expanded awareness and non physical access are trainable and repeatable through his teachings.
Thousands worldwide are applying this work, with over 86 verified testimonies documenting out of body experiences, expanded awareness, and personal transformation.
Wright continues to contribute to public discussions surrounding the afterlife, the structure of reality, and the evolving understanding of who we are beyond the physical body.
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DARIUS J. WRIGHT
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🌎 WEBSITE ▶ https://dariusjwright.com/
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AARON ALEXANDER
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📸 IG ▶ https://www.instagram.com/aaronalexander/
🤳 TIKTOK ▶ https://www.tiktok.com/@alignmethod
👉 SUBSCRIBE ▶ https://www.youtube.com/@AlignPodcast?sub_confirmation=1
🌐 WEBSITE ▶ https://www.alignpodcast.com
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TIMESTAMPS
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00:00 Intro
01:11 Out-of-Body Experiences EXPLAINED
05:22 Life Review, Regret & Self-Forgiveness
11:04 Why We Protect Our Hearts
21:06 Facing Trauma & Finding Freedom
24:49 Which Religion Is Closest To Truth?
31:37 God, Consciousness & The Physical Body
39:41 Can The Human Body Live Forever?
48:20 What Are Angels?
53:11 Extraterrestrials, Higher Heavens & Creation
01:02:20 How Were The Pyramids Built?
01:12:45 What Is Coming In The Next Year?
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ABOUT
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Aaron Alexander is the best-selling author of The Align Method and host of The Align Podcast — a Top 10 Philosophy show with over one million monthly views. For two decades, he has helped the world’s greatest performers, athletes, and CEO’s improve the way they move, breathe, and regulate their nervous systems — simply put, he helps the best in the world feel and function even better.
Aaron’s mission is simple: to inspire and educate people to live in alignment — body, mind, and beyond. Through the podcast and Align Breathing certification program, he teaches the principles of posture, breath, and movement that reconnect us to our natural state of strength and ease.
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TOPICS
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1. Darius J. Wright
2. Out-of-Body Experiences
3. Life After Death
4. Angels And Seraphim
5. Extraterrestrials
6. Ancient Technology And The Pyramids
Thank you so much for watching! Come and let me know your thoughts on the episode in the comments 👇
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Jul 1
1 hr 20 min

👉 Start the 2-Minute Nervous System Reset - https://alignbreathing.com/reset
Elizabeth April has been practicing remote viewing since her early twenties, a skill that has allowed her to access information beyond physical space and time.
Through years of exploration, she has used remote viewing to investigate consciousness, ancient civilizations, extraterrestrial life, and hidden aspects of reality.
In this episode from the Align Podcast, she shares her perspectives on UFO disclosure, Atlantis, humanity’s origins, and the growing role of frequency and awareness in modern life. She also explores remote viewing, government disclosure, human potential, spiritual awakening, future timelines, and what it means to consciously create your own reality.
ALIGN PODCAST EPISODE #599 IS SPONSORED BY:
🎟️ Timeline | Timeline’s clinically proven formula is now available at a new, lower price. Mitopure now starts at $99, with the exact same science and formula. And my listeners can still get 20% off when you go to https://timeline.com/ALIGN
🎟️ Huel | Limited Time Offer - It's summer and consistency is everything. Get Huel today with my exclusive offer of 15% off online with my code ALIGN15 at https://www.huel.com/align15. New customers only. Thank you to Huel for partnering and supporting our show!
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OUR GUEST
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Elizabeth April (EA) is a fast rising voice in the wellness and consciousness space, known for redefining anxiety as a powerful energetic signal, not a flaw or diagnosis. With over 800K followers across platforms and a client list that includes celebrities like Demi Lovato and Danica Patrick, EA blends spiritual wisdom with grounded insight to guide a new generation beyond coping and into transformation. Her new book, Your Anxiety Is Giving Me Anxiety: A Survival Guide for Thriving in a High Stress World (BenBella Books, January 20, 2026), is a paradigm shifting exploration of anxiety’s true roots and an empowering roadmap for healing without the dependency on pharmaceuticals or years of therapy. Recognized for her ability to make complex concepts like energetic sensitivity, soul alignment, and quantum healing deeply relatable, EA has been featured in USA Today, Vice, Gaia TV, and major conferences across North America. She is also the author of the Amazon bestseller You’re Not Dying You’re Just Waking Up, and a trusted guide for a rapidly expanding community of seekers, starseeds, and curious souls worldwide. Join her on this epic journey of awakening, healing, and remembering who you truly are.
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ELIZABETH APRIL
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🌐WEBSITE ▶ https://elizabethapril.com/
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AARON ALEXANDER
=================
📸 IG ▶ https://www.instagram.com/aaronalexander/
🤳 TIKTOK ▶ https://www.tiktok.com/@alignmethod
👉 SUBSCRIBE ▶ https://www.youtube.com/@AlignPodcast?sub_confirmation=1
🌐 WEBSITE ▶ https://www.alignpodcast.com
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TIMESTAMPS
===========
00:00 Intro
01:00 What Is Remote Viewing? (And How to Become One)
05:41 The Battle for Human Attention
11:43 UFO Files, Disclosure & The Galactic Federation
16:57 Were Humans Created by Extraterrestrials?
22:55 The Return of Jesus
24:58 Who Built the Pyramids?
32:13 Fear & Control In Modern Society
34:54 How to Awaken
41:34 The Fear of Being Fully Seen
45:15 What Does Spiritual Liberation Mean?
50:58 The Importance of Being Human
56:59 Synthetic Frequencies & Frequency Warfare
01:05:25 Alien Disclosure & Humanity’s Future
01:08:13 Was Atlantis Real?
01:12:24 How to Prepare for the Future Without Fear
======
ABOUT
======
Aaron Alexander is the best-selling author of The Align Method and host of The Align Podcast — a Top 10 Philosophy show with over one million monthly views. For two decades, he has helped the world’s greatest performers, athletes, and CEO’s improve the way they move, breathe, and regulate their nervous systems — simply put, he helps the best in the world feel and function even better.
Aaron’s mission is simple: to inspire and educate people to live in alignment — body, mind, and beyond. Through the podcast and Align Breathing certification program, he teaches the principles of posture, breath, and movement that reconnect us to our natural state of strength and ease.
======
TOPICS
======
1. UFO Disclosure
2. Remote Viewing
3. Extraterrestrial Life
4. Consciousness Expansion
5. Atlantis and Ancient Civilizations
6. Spiritual Awakening
7. Galactic Federation
Thank you so much for watching! Come and let me know your thoughts on the episode in the comments 👇
Learn more about your ad choices. Visit megaphone.fm/adchoices
Jun 19
1 hr 22 min

Bruce Lipton famously said that The Matrix is more a documentary than a movie.
And that to be truly free, humans must escape the subconscious programming they have been subjected to since childhood.
In this episode from the Align Podcast, Bruce Lipton explains why fear may be at the root of most modern illness, how beliefs shape biology through epigenetics, and why 95% of our lives are driven by subconscious programs.
We also explore self-love, stress, healing, personal responsibility, psychedelics, consciousness, and practical ways to reprogram the mind.
ALIGN PODCAST EPISODE #598 IS SPONSORED BY:
🎟️ Timeline | Timeline’s clinically proven formula is now available at a new, lower price. Mitopure now starts at $99, with the exact same science and formula. And my listeners can still get 20% off when you go to https://timeline.com/ALIGN
🎟️ Get 15% off at Kaizen (clean electrolytes): https://LiveKaizen.com/align
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OUR GUEST
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Bruce H. Lipton, PhD, is an internationally recognized bestselling author and cellular biologist who has spent decades challenging scientific orthodoxy with a revolutionary message: genes don't control our destiny—our beliefs and environment do. As a senior research scientist at Stanford University's School of Medicine, his groundbreaking cloning experiments revealed the biochemical pathways by which the mind controls behavior and genetic activity, presaging today's revolutionary field of epigenetics. Dr. Lipton's research has been published in prestigious scientific journals including Science, Nature, Journal of Cell Biology, Developmental Biology, Biochemistry, and Experimental Cell Research.
Translated into over 50 languages and with more than 500,000 copies sold, The Biology of Belief has become a global phenomenon. Bruce was named one of the world's most spiritually influential living people by the United Kingdom's Watkins Journal and received Japan's prestigious 2009 Goi Peace Award in honor of his scientific contribution to world harmony.
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BRUCE LIPTON
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🌐WEBSITE ▶ https://www.brucelipton.com/
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AARON ALEXANDER
=================
📸 IG ▶ https://www.instagram.com/aaronalexander/
🤳 TIKTOK ▶ https://www.tiktok.com/@alignmethod
👉 SUBSCRIBE ▶ https://www.youtube.com/@AlignPodcast?sub_confirmation=1
🌐 WEBSITE ▶ https://www.alignpodcast.com
===========
TIMESTAMPS
===========
00:00 Intro
00:51 The Greatest Lie Humanity Tells Itself
04:24 Why 95% of Life Is Programmed
07:26 Why The Matrix Is More Documentary Than Fiction
12:00 Falling in Love and Escaping the Program
20:39 Safety, Belonging, and Human Connection
25:55 Is Fear the Root of Disease?
37:24 Masculinity, Identity, and Emotional Expression
44:07 The Truth About Psychedelics
56:00 How Thoughts Shape Biology and Physiology
01:07:06 Where Does the Subconscious Mind Exist?
01:15:07 What Hatred Does to Your Genetics
01:17:21 How to Reprogram the Subconscious Mind
01:37:52 Beyond Darwin and Final Thoughts
======
ABOUT
======
Aaron Alexander is the best-selling author of The Align Method and host of The Align Podcast — a Top 10 Philosophy show with over one million monthly views. For two decades, he has helped the world’s greatest performers, athletes, and CEO’s improve the way they move, breathe, and regulate their nervous systems — simply put, he helps the best in the world feel and function even better.
Aaron’s mission is simple: to inspire and educate people to live in alignment — body, mind, and beyond. Through the podcast and Align Breathing certification program, he teaches the principles of posture, breath, and movement that reconnect us to our natural state of strength and ease.
======
TOPICS
======
1. Bruce Lipton
2. Epigenetics
3. Biology of Belief
4. Subconscious Programming
5. Fear and Disease
6. Self Healing
7. Mind Body Connection
Thank you so much for watching! Come and let me know your thoughts on the episode in the comments 👇
Learn more about your ad choices. Visit megaphone.fm/adchoices
Jun 10
1 hr 42 min
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