Max Lugavere is a personal friend and someone I've grown to admire in this world.

He's a filmmaker, TV personality, health and science journalist and brain food expert. He is also the director of the upcoming film Bread Head, the first-ever documentary about dementia prevention through diet and lifestyle and author of the soon-to-be released, Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain For Life.

You can see him on Dr. Oz, The Doctors and all over the interwebs!