WELL WOMAN
WELL WOMAN
Stephanie Tear
The mind-shifting podcast that covers everything self-love, mental health, real life trauma-healing, motherhood, ambition & more! Conscious conversations, raw experiences. Come along the journey of mothers, lovers, and ambitious women who are making the lives of their dreams, all while navigating life, nuance, trauma and truth. @StephanieTear
The Well Woman’s Home Detox — How I purged my life of lies, toxins & became radically self-informed
The origin story of how The Home Detox Edit came to be. Heavy metals in baby products, mom-guilt & falling into my life’s work through this breakthrough DM me & let’s chat girl : @stephanietearWanna jump on my App’s BETA waitlist? Subscribe HERE so you don’t miss itstephanietear.comWATCH FULL LENGTH EPISODES ON YOUTUBE
Mar 17
35 min
Reflecting on my EPIC run (post-CEO thoughts) & harnessing your focus!
Female Entrepreneurship reveals more than you think. Dive into my past CEO era candidly with me for the first time! We also chat about harnessing your focus when your brain is BLAH & how God chose your dreams so it’s time you choose them too! DM me & let’s chat girl : @stephanietearWanna jump on my App’s BETA waitlist? Subscribe HERE so you don’t miss ithttps://Www.stephanietear.comWATCH FULL LENGTH EPISODES ON YOUTUBE
Mar 17
29 min
CURRENT ENERGIES: Are we jumping timelines or is shit getting worse?!
Dive into my girl chat about that pre-period mental spiral and the recent Deepak Chopra news in the Epstein files.
Mar 1
32 min
My Home Birth Story - My unmedicated, no intervention water birth & how to prep for one!
Catching your own child & pulling them out beats a hospital birth any day! Listen to the FULL story of my first natural home birth 🤍 Check out the full substack homebirth post (with candid Polaroids + BTS photos) : (coming 11am!) SEND ME A DM ✨ @stephanietear @stephanietearSign up for the waitlist for my Well Woman App launch -> stephanietear.com
Feb 15
1 hr 28 min
A no bullsh*t guide on what your goals REALLY mean about you!
In this episode, we’re flipping the way we think about goals. Because the truth is—your goals were never really about the thing. They’re about how you thought having it would make you feel about yourself.We’re talking about identity, embodiment, and becoming the version of you who can effortlessly hold the life you want.———————————My wellness app is launching very soon 🤍You can join the waitlist now at to be the first to know when it drops.And if you’re not already, come hang out with me on Instagram for more behind-the-scenes, mindset shifts, and real-time life stuff: @stephanietear https://HTTP://www.instagram.com/stephanietear
Jan 20
6 min
Mothering yourself when life stretches you too thin
How would you feel if you gave yourself everything you give your child? WTF FACTS —> Feminist Fact of the Episode: Did you know the CHAINSAW was invented FOR CHILDBIRTH?! Yes, really. SUBSTACK Wanna join the mailing list? THE DAILY 💭
Aug 16, 2025
25 min
Recent Reflections of a Mother, Woman & Friend
Birthing a child isn’t radicalized YET. And pregnancy is the BIGGEST identity-shifting portal there is! Join me for a journey through my recent thoughts and takeaways from my daily experience of motherhood! WTF FACTS —> Feminist Fact of the Episode: Did you know the REAL reason women birth on their backs?! Stay tuned to the end to see who’s behind it! Hint* Hospital births on your back AREN’T medically beneficial… but here’s what they don’t tell you… ‘MY WAY TO K’ Series — most recent postSUBSTACK Wanna join the mailing list? THE DAILY 💭
Aug 5, 2025
24 min
Motherhood IS the tough choice!
Finding balance as a new mom who still wants a career, learning what’s my new chapter & goodbye to perfectionism!
Jul 8, 2025
21 min
Let The Races Begin - S1 E1
I’m Back!! A New Era is Dawning… RISE Girl, It’s Time.
Nov 6, 2024
8 min
You are not 'BEHIND', 'delayed, or 'off-track'..YOUR TIME is when YOU choose. Bring her in!
Washing over me is this resonance of peace, finally being fully aligned to my present and OK with where I've been, my 'success' up until now, and realizing I could never be 'behind' for something I was designed to show up for. Step into my journal in today's episode..  LINKS /  Follow me here @StephanieTear Lifestyle + Wellness Blog My spirituality-based cosmetics OnlyWithLove To share the podcast with a loved one or friends, just copy a link to any episode by clicking the dots! I promise they'll thank you and it'll make me extra happy :) 
Mar 26, 2022
7 min
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