In this week's episode Alexa continues with ideas for building a level three soul friend connection. She gives you five steps for creating a deeper connection as an adult with your closest friends or soon to be closest friends. If you struggle to show up, make friends and keep them - definitely have a listen to this episode. If you have friends currently that you would consider soul friends but feel like the relationship could still be improved upon, check out this episode to learn the basics of deep friendships. You might be sabotaging your friendship without even realizing it by asking more than you yourself are willing to give back.Episodes mentioned :Build Successful BoundariesHow to like people more Life Transformation Course mentioned in episode: Take Over Make Me OverFree e-course – How to Feel Better Fast – 3 Keys to Unlocking your Happiness.Free Masterclass Webinar – 6 Essential Steps to Transform your LifeInstagram: @alexasaarenojaFacebook: alexasaarenojashowwebsite: www.alexasaarenoja.compodcast: www.alexasaarenoja.com/podcastInterested in being coached by Alexa - set up a 1:1 consultation meeting here! Zoom Meeting

Struggle to make friends as an adult? Has Covid left you feeling lonely  and isolated from your friends? Have you experienced a transition in life that also leaves you feeling like your friend circle has dwindled to almost nothing? Have you outgrown your current friends and want to forge new connections with other people? Well Alexa has got you covered in this episode with 5 ideas on how to start forming adult friendships ASAP! Have a listen now to learn more. Life Transformation Course mentioned in episode: Take Over Make Me OverFree e-course – How to Feel Better Fast – 3 Keys to Unlocking your Happiness.Free Masterclass Webinar – 6 Essential Steps to Transform your LifeInstagram: @alexasaarenojaFacebook: alexasaarenojashowwebsite: www.alexasaarenoja.compodcast: www.alexasaarenoja.com/podcastInterested in being coached by Alexa - set up a 1:1 consultation meeting here! Zoom Meeting

In this week's episode Alexa gives you 5 quick and easy steps for getting motivated fast to strive for and ultimately reach your goals in life. If you are feeling bored, unmotivated, lazy or just plain unsure of what to do next in life...check out this week's episode to get your motivation mode on.Life Transformation Course mentioned in episode: Take Over Make Me OverFree e-course – How to Feel Better Fast – 3 Keys to Unlocking your Happiness.Free Masterclass Webinar – 6 Essential Steps to Transform your LifeInstagram: @alexasaarenojaFacebook: alexasaarenojashowwebsite: www.alexasaarenoja.compodcast: www.alexasaarenoja.com/podcastInterested in being coached by Alexa - set up a 1:1 consultation meeting here! Zoom Meeting

In this week's episode Alexa discusses how to overcome feeling numb, emotionless and or bored with life. If you feel like COVID has left you depressed, unmotivated, worn out and emotionally numb, well this is the episode for you. Learn 4 steps for thawing out your frozen emotions and become more alive once again!Life Transformation Course mentioned in episode: Take Over Make Me OverFree e-course – How to Feel Better Fast – 3 Keys to Unlocking your Happiness.Free Masterclass Webinar – 6 Essential Steps to Transform your LifeInstagram: @alexasaarenojaFacebook: alexasaarenojashowwebsite: www.alexasaarenoja.compodcast: www.alexasaarenoja.com/podcastInterested in being coached by Alexa - set up a 1:1 consultation meeting here! Zoom Meeting

In this week's episode Alexa describes 7 ways to get to know yourself better if you are feeling lost or confused as to where to begin with learning about who you are. Want to be more authentic? Feel more comfortable in your skin? Have more confidence? Well it's time to learn your V.I.T.A.L.S then - listen now to learn more. Life Transformation Course mentioned in episode: Take Over Make Me OverFree e-course – How to Feel Better Fast – 3 Keys to Unlocking your Happiness.Free Masterclass Webinar – 6 Essential Steps to Transform your LifeInstagram: @alexasaarenojaFacebook: alexasaarenojashowwebsite: www.alexasaarenoja.compodcast: www.alexasaarenoja.com/podcastInterested in being coached by Alexa - set up a 1:1 consultation meeting here! Zoom Meeting

What's Inside Today's Podcast...Do you feel like you don't know yourself?Do you wish you could make decisions easier? In this week's episode learn the 7 benefits to knowing yourself better.  NEW COURSE!!!! Courageously Confident BootcampLife Transformation Course mentioned in episode: Take Over Make Me OverFree e-course – How to Feel Better Fast – 3 Keys to Unlocking your Happiness.Free Masterclass Webinar – 6 Essential Steps to Transform your LifeInstagram: @alexasaarenojaFacebook: alexasaarenojashowwebsite: www.alexasaarenoja.compodcast: www.alexasaarenoja.com/podcast

In this week’s episode Alexa explains a fundamental step for living and building a better life for yourself and it’s most likely not something you have heard before. Listen now to learn more.NEW COURSE!!!! Courageously Confident BootcampLife Transformation Course mentioned in episode: Take Over Make Me OverFree e-course – How to Feel Better Fast – 3 Keys to Unlocking your Happiness.Free Masterclass Webinar – 6 Essential Steps to Transform your LifeInstagram: @alexasaarenojaFacebook: alexasaarenojashowwebsite: www.alexasaarenoja.compodcast: www.alexasaarenoja.com/podcastWant to be coached by Alexa? Set up an appointment here. Episode is LivePublished: Jun. 10, 2021 @10AM EditUnpublishAdd a TranscriptGet episode better indexed by search engines.Add Chapter MarkersListeners can tap through & see what’s coming up.Create a Visual SoundbiteBest way to share to social media for engagement.Share Episode OnFacebookTwitterLinkedInMore OptionsEmail Link to Episode CopyDirect Link to MP3 Copy Download MP3Embed this ONE Episode

What's Inside Today's Podcast...Do you feel like you’re putting your dreams on hold?Do you feel foolish for having dreams?Do you wish you had the confidence to pursue your dreams?In this week’s episode Alexa walks you through five great tips for strengthening your resolve to follow and become your dreams. It’s a preachy episode so if you are in need of a kick in the butt reminder of why you should own your right to dream and follow through on them, this is the episode for you! Listen now to learn more.NEW COURSE!!!! Courageously Confident BootcampLife Transformation Course mentioned in episode: Take Over Make Me OverFree e-course – How to Feel Better Fast – 3 Keys to Unlocking your Happiness.Free Masterclass Webinar – 6 Essential Steps to Transform your LifeInstagram: @alexasaarenojaFacebook: alexasaarenojashowwebsite: www.alexasaarenoja.compodcast: www.alexasaarenoja.com/podcastWant to be coached by Alexa? Set up an appointment here. 

In this week's episode Alexa walks you through five great ways to deepen and improve your friendships. Listen now to learn more. NEW COURSE!!!! Courageously Confident BootcampLife Transformation Course mentioned in episode: Take Over Make Me OverFree e-course - How to Feel Better Fast - 3 Keys to Unlocking your Happiness.Free Masterclass Webinar - 6 Essential Steps to Transform your LifeInstagram: @alexasaarenojaFacebook: alexasaarenojashowwebsite: www.alexasaarenoja.compodcast: www.alexasaarenoja.com/podcast

In this week's episode Alexa will walk you through what it means to have emotional clarity and how to use your emotions rather than your emotions using you. Become a master of your emotions with these three steps and other helpful recommendations and tips within today's episode. NEW COURSE!!!! Courageously Confident BootcampLife Transformation Course mentioned in episode: Take Over Make Me OverFree e-course - How to Feel Better Fast - 3 Keys to Unlocking your Happiness.Free Masterclass Webinar - 6 Essential Steps to Transform your LifeInstagram: @alexasaarenojaFacebook: alexasaarenojashowwebsite: www.alexasaarenoja.compodcast: www.alexasaarenoja.com/podcast