Lost in Thought
Lost in Thought
Aleks Hammo
A philosophical approach to mental health, culture, and philosophy. Lost in Thought was Aleks Hammo's podcast from 2018 — 2023. He now hosts a new podcast called Normal: https://open.spotify.com/show/2Rkoh1YFcYOzKffjHQQfNE
102. The psychology of success
It's normal to feel overwhelmed when thinking about success. Perhaps success reflects something about our true selves, or it may signal our intelligence or ability to be creative, or perhaps it demonstrates our capacity to conform to social norms. But success is one of those concepts that is so hard to define that it seems to be entirely subjective. In today's episode, I look at the psychology and philosophy of success, what it means to be successful, what we can do to make sure we are thinking about success in ways that reflect our true selves, and how we can recognise toxic cultural norms. Instagram: ⁠https://www.instagram.com/alekshammo⁠ TikTok: ⁠https://www.tiktok.com/@alekshammo⁠ Email: ⁠[email protected]
Sep 3, 2023
23 min
101. The psychology of antidepressants
It's normal to take antidepressants. They calm down the inner existentialist, they make depression manageable, they make it easier to get out of bed, and they generally make life feel less overwhelming. But none of us really know how they help, or whether it's worth pushing through some of the side-effects they cause. In this episode, we unpack how the most common antidepressants (SSRIs) work, what side effects we can sometimes experience, as well as potential reasons we may have for starting treatment. I also speak about my own experience with antidepressants, and how I combine medication with therapy to reduce the impact of side-effects. Instagram: https://www.instagram.com/alekshammo
Aug 27, 2023
22 min
#100 Anxiety and Content Creation
My 100th episode. Thanks for being here.  SUPPORT: —Patreon —PayPal SOCIALS: —Instagram —TikTok —Personal Site
Feb 25, 2023
23 min
#98 New Year Stress and Ambition
Setting goals feels counterintuitive because it inevitably ends up in self-loathig. Maybe, though, there's a way we can set goals AND be happy. SUPPORT: —Patreon —PayPal SOCIALS: —Instagram —TikTok —LinkedIn —Personal Site LEARN PHILOSOPHY WITH ME: —Beginners Philosophy with Aleks
Jan 2, 2023
19 min
#97 BRYN CHAPMAN-PARISH: Heartbreak High, Fame, and Mental Health
Bryn Chapman-Parish is an Actor and Musician, best known for his role as Spider in Heartbreak High.  SUPPORT:  —Patreon —PayPal SOCIALS:  —Instagram  —TikTok —LinkedIn —Twitter  —Personal Site
Dec 9, 2022
1 hr 21 min
#96 Rethinking Progressive Politics
I analyse and try to resolve 5 key issues within Progressive politics, while also keeping the Conservative alternative in mind. I speak about the difficulty progressives have finding an idol, cancel culture, echo chambers, openness to experience and difference, as well as the psychology behind Progressive and Conservative views. ~ 👉 Support on Patreon 👉 Follow Aleks on Instagram or TikTok
Dec 3, 2022
18 min
#95 Coming Off Antidepressants
After nearly 5 years on antidepressants, I've decided to come off them. This episode explores my reasons why, and what's changed in my life to encourage me to make this decision. ~ 👉 Support on Patreon 👉 Follow me on Instagram @alekshammo 👉 Follow me on TikTok @alekshammo
Nov 28, 2022
9 min
#94 ÉMILE P. TORRES — The End of the World
Émile P. Torres is a Philosopher and Historian whose work focuses on existential threats to civilization and humanity.  Émile has published on a wide range of topics, including machine superintelligence, emerging technologies and religious eschatology, as well as the history and ethics of human extinction. Follow Émile on Twitter, or visit their website ~ 👉 Support on Patreon 👉 Follow me on Instagram @alekshammo 👉 Follow me on TikTok @alekshammo
Nov 25, 2022
1 hr 16 min
#93 Lost in Thought
Our world is made of thoughts, but we are lost in them.  Welcome to Lost in Thought, a podcast about our world, our thoughts, and how these things impact our mental health. 👉 Support Aleks Listens via Patreon or PayPal   👉 Follow me on Instagram @alekshammo 👉 Follow me on TikTok @alekshammo
Nov 21, 2022
4 min
#92 AURELIA ST CLAIR
Aurelia St Clair is a comedian, model, writer, and podcaster.  Aurelia and I spoke about 'idiosyncratic' Naarm/Melbourne meme and suburb cultures, the perils of being a content creator, as well as diversity, otherness, and whiteness.  ~ Support Aleks Listens via Patreon or PayPal  Tickets for my upcoming public interviews in Naarm/Melbourne —Instagram @alekshammo —TikTok @alekshammo —Twitter @alekshammo —About me
Oct 18, 2022
1 hr
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