Peter Anthony is the co-founder of you’re a nuff, an organisation encouraging young women to have conversations about healthy self-esteem with their peers, their parents and those who care about them. Peter's daughter Belle was the Inspiration for ‘you’re a nuff’ when as a 16-year-old she couldn’t find a reason to live life. Her journey to healthy self-esteem inspired them to share the message – ‘let’s talk about why you feel you are not enough’.  Nuff now sells clothing for people to remember who they are and to start conversations with young women who struggle with healthy self-esteem. MORE INFORMATION You’re a nuffhttps://youranuff.com/ Peter’s email – [email protected]   Dr Ann Moir-Bussyhttps://annmoirbussy.com/ Dr Ann Moir-Bussy’s ‘Fabulous 50s and More’ Facebook page:https://www.facebook.com/Fabulous-50s-and-More-615111555669425/See omnystudio.com/listener for privacy information.

Albana is a recognised thought leader in Generative Leadership and business innovation.  She creates transformational change in business performance and generative growth, most notably via digital enablement. She helps game-changers manifest conscious leadership. She is well-suited to bring her change leadership experience to Advisory, PE or VC Growth, and Pre-IPO companies that put value in creating a thriving culture and being game-changers. An ICF, PCC accredited Coach, Albana coaches global leadership teams to instil a thriving culture that propels generative growth – an innovation-based, multiple bottom-lines growth, integrating system awareness and caring for systemic impact.   MORE INFORMATION Albana Vrioni https://vrioni.eu/ https://www.linkedin.com/in/albanavrioni/ Dr Ann Moir-Bussyhttps://annmoirbussy.com/ Dr Ann Moir-Bussy’s ‘Fabulous 50s and More’ Facebook page:https://www.facebook.com/Fabulous-50s-and-More-615111555669425/See omnystudio.com/listener for privacy information.

Madhu is a British South Asian who founded M for Menopause after her own menopause experience. Its mission is to ensure all employees feel supported to thrive at work during menopause. She previously worked for the Department of Work and Pensions for 23 years with experience in HR and Recruitment but resigned in 2016 due to her menopause. M for Menopause provides employers with bespoke advice on the changes required to best support their employees, understanding the importance of inclusion at work and how menopause can affect women in different ways. In November she is releasing a book Titled ‘It's our menopause: Let's Make It Work For Us’. This will include a framework she developed for working individuals to lean on during menopause. These combined lessons learnt from her experience supporting individuals through menopause and also her own skillsets. She is passionate about diversity and inclusion and raising the voices of underrepresented groups, so all individuals have access to the support they deserve during menopause. MORE INFORMATION M for Menopausehttps://www.mformenopause.co.uk/ Dr Ann Moir-Bussyhttps://annmoirbussy.com/ Dr Ann Moir-Bussy’s ‘Fabulous 50s and More’ Facebook page:https://www.facebook.com/Fabulous-50s-and-More-615111555669425/See omnystudio.com/listener for privacy information.

Janet White is a registered nurse, author and certified coach. She’s also a devoted grandmother who enjoys warm sunny beaches. She loves sharing her passion for living a happy, healthy alcohol-free lifestyle.  Her story includes a long-term abusive marriage, a bout with cancer, self-esteem and body issues, and grief. Her book ‘Finding Bliss Beyond the Buzz’ tells her story and shares her method for maintaining a healthy lifestyle. It highlights how eliminating alcohol helped her to discover her passion and finally learn to be happy with her authentic self – imperfections and all. Today she empowers women and men to be the best version of themselves.  Join her every Sunday at 8 am EST on Facebook live.   JANET WHITE https://blissbeyondthebuzz.com https://www.instagram.com/blissbeyondthebuzz/ https://www.facebook.com/blissbeyondthebuzz Janet’s book: http://www.amazon.com/dp/B0B5KV7C9Q   DR ANN MOIR-BUSSY https://annmoirbussy.com/ Dr Ann Moir-Bussy’s ‘Fabulous 50s and More’ Facebook page: https://www.facebook.com/Fabulous-50s-and-More-615111555669425/See omnystudio.com/listener for privacy information.

Dr. Elizabeth Davidson had been putting together the puzzle of maximizing well-being for her whole life. She's suffered with chronic illness since childhood and this spurred her to search for solutions. Using her blend of brain and nerve expertise, in depth bloodwork knowledge, plant medicine and clairvoyance she connects with people to create well-being in all aspects of life. She lives in Vermont, USA with her teen daughter Elena and she lives to ski.   MORE INFORMATION Dr Elizabeth Davidson https://www.drelizabethdavidson.com/ Dr Ann Moir-Bussy https://annmoirbussy.com/ Dr Ann Moir-Bussy’s ‘Fabulous 50s and More’ Facebook page: https://www.facebook.com/Fabulous-50s-and-More-615111555669425/See omnystudio.com/listener for privacy information.

Anke Middelmann is a German national, but she has spent most of her life abroad - UK, Belgium, US, France - for study, work and professional life.  For most of her life, she considered it impossible to have everything — a lovely family, a happy relationship, a perfect career, beautiful home and no financial worries - all rolled into one and all the time. And so, she spent many years living up to expectations, meeting essential needs and trying the best she could. Life was full of “shoulds”, “needs” and “I would if I coulds”. She finally listened to her  little voice within and with inner determination, she gradually replaced the “shoulds” with “wants.” Most importantly, she acknowledged her long-held dream to help people become their best.  The Beauty of Reinvention: Unlock Your Purpose, Passions and Potential https://ankemiddelmann.com  Dr Ann Moir-Bussyhttps://annmoirbussy.com/  Dr Ann Moir-Bussy’s ‘Fabulous 50s and More’ Facebook page:https://www.facebook.com/Fabulous-50s-and-More-615111555669425/ See omnystudio.com/listener for privacy information.

Dawn Bates is an international bestselling author multiple times on five continents. She specialises in developing authorities who wish to give a voice to the voiceless, working with them to create brand expansion strategies through activism, authorship and business. With social justice and human rights underpinning everything she does, including her study with the University of Oxford where she’s working towards her PhD, you can guarantee her books are powerful. Dawn brings together the multi-faceted aspects of the world we live in, delivering mic dropping inspiration, motivation and awakening. Her work captures life around the world in all its rawness. To discover more about Dawn, please visit www.dawnbates.com Dr Ann Moir-Bussyhttps://annmoirbussy.com/ Dr Ann Moir-Bussy’s ‘Fabulous 50s and More’ Facebook page:https://www.facebook.com/Fabulous-50s-and-More-615111555669425/See omnystudio.com/listener for privacy information.

Kelly-Anne Cummings is a highly experienced Life Coach with over a decade of industry experience. She is the go-to person if you are wanting tools and strategies to strengthen your mind both in the home and in the workplace. Her unique toolkit has now become a much sort after wellness program also by small to medium family run businesses who are looking for a more personalized approach to motivating and encouraging their staff. Kelly-Anne is a coach that cares about you, your family and your business. Kelly-Anne Cummings' World Life Balance Academy:https://www.wlba.com.au/ Dr Ann Moir-Bussyhttps://annmoirbussy.com/   Dr Ann Moir-Bussy’s ‘Fabulous 50s and More’ Facebook page:https://www.facebook.com/Fabulous-50s-and-More-615111555669425/See omnystudio.com/listener for privacy information.

At 49, Pia Antico survived three near deaths, two abusive marriages, and a major head injury. Her mission is to help single, empty nester businesswomen over 40 to effortlessly get past their darkest moments by tapping into their innate wellbeing.  So that they can shine the light of their radiant, joyful wisdom and step into their dreamed of future. Pia wants single empty nester women over 40 to know in their bones that their past doesn't predict their future and now is the time to dream big. Pia Antico is Founder of Essential Awakening Mentoring, a Crone Life Joy Reboot Mentor/Coach/Trainer, international public speaker and a best-selling author. She intuitively guides single, empty-nester, women over 40 to ditch their regrets, claim their unapologetic authenticity, age disgracefully, and quit being an unwilling bystander in their lives; without getting stuck rehashing, analysing and reframing trauma stories. Pia Anticohttps://linktr.ee/JoyRebootMentor Dr Ann Moir-Bussyhttps://annmoirbussy.com/ Dr Ann Moir-Bussy’s ‘Fabulous 50s and More’ Facebook page:https://www.facebook.com/Fabulous-50s-and-More-615111555669425/See omnystudio.com/listener for privacy information.

Ann’s guest this episode is Kathy Donaldson, who discusses the events which led her to search for her birth parents. And they talk about the wisdom she has gained to guide others in this time of her Kathy’s life. Kathy Donaldson is a qualified counsellor, mindset coach, teacher, trainer, and author. With more than 25 years’ experience, Kathy has assisted clients gain an understanding of themselves, and how our thinking and feeling influences behaviours in positive and negative ways. In addition to working with organisations as a clinician and trainer, Kathy also provides individual professional coaching , mentoring, and debriefing; providing proven strategies to empower and facilitate rapid and positive change. Kathy also works with couples and families specialising in gaining a positive mindset, active parenting, and nurturing family relationships. Kathy has successfully developed a range of courses and delivered a variety of workshops to organisations and individuals. Additionally, Kathy has written an informative book entitled Active Parenting which is packed with strategies and projects for parents to share with their children. With a background in teaching and counselling, Kathy also provides assistance to people in career transition. In addition to reviewing resumes, cover letters, and interview skills, Kathryn also facilitates workshops on transitions. Kathryn is passionate about helping people create the lifestyle they want. One client has called her a “secret weapon”. Kathryn provides professional services where every client feels safe to speak about their challenges, concerns, worries or issues that prevent them from living a happy and fulfilling life. Using tools and strategies that promote wellness and positive thinking, clients have the ability to create the future they desire. Kathy Donaldsonhttps://kathydonaldson.com.au/ Dr Ann Moir-Bussyhttps://annmoirbussy.com/ Dr Ann Moir-Bussy’s ‘Fabulous 50s and More’ Facebook page:https://www.facebook.com/Fabulous-50s-and-More-615111555669425/  See omnystudio.com/listener for privacy information.