'The Body's True Nature and How to See It &#124; Retreat Day 4' - A Dhamma talk given by Ajahn Anan on 14 Jul 2026, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting and meditation, you may register at https://watmarpjan.org/en/live/ for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).

Guided Breath, Metta & Body Meditation | Retreat Day 4 | Ajahn Achalo

Translations of Dhamma talks given by Ajahn Anan, a disciple of Ajahn Chah and abbot of Wat Marp Jan Monastery in Thailand. For more information, visit www.watmarpjan.org/en. To join the daily sessions of chanting and meditation held on 'Zoom', 7.15pm - 9.00pm Indochina Time (Bangkok, GMT+7), you may register at https://watmarpjan.org/en/live/ for a unique access link.