Welcome to the Ais Academy! The purpose of this podcast is to promote self-development by telling you my personal experiences and stories in hopes that you will learn from them and better yourself. I will also be giving advice on relationships, spirituality, tips for my guys on how to attract more women and more!

I've been on semen retention for 2 years. I'm going to explain the positives and the negatives of it. Personally, it changed all aspects of my personal being from physical, mental, emotional, and spiritual for the best!

I Did 2 Years Of Semen Retention And It Changed My Life | Positives & Negatives

Welcome to the Ais Academy. This is my first official podcast, and in today's episode I am going to be telling my personal story of my toxic lifestyle. The purpose of me sharing this is by the graces of God I'll be able to touch at least one of you, and help you overcome toxic relationships, traits, etc. ENJOY!