In this episode Kate and Sarah talk about how to deal with unhealthy friendships and when it’s the right time to cut people out of your life. Also, they talk about how to be a good friend and appreciate the people around you.

Key Factors In a Relationship

Ain't No Shame podcast is brought to you by Kate Kupper and Sarah Whitbey, two college friends that are opening up to share experiences and advice. The girls will be bringing up topics such as college life, health, travel, and other topics. The main goal is to create an energy that is fun, uplifting, and honest with...NO SHAME.