Q & A share with DeMarko Walker aka Breezy The Barber sharing from inspiration behind his business ventures, talking about dating, and personal reflection topics.  Lots of great questions with even better answers.  Definitely an episode you won't want to miss.  If you are ever in the Des Moines area and need a cut, he's definitely the one you want to go to.   Also has his own apparel line for men/women/kids - Motiv8 The BrandBooking site: breezythebarber515.booksy.comIG:  @iamdwj13Snapchat: @bathing_ape03Facebook: DeMarko WalkerClothing site: IG @ motiv8_thebrandSupport the Show.

Continued episode of Inside The Minds of These Men.  This one is more on the serious side, but still some good convo going on.  The dynamic between men and women is so complex it's never ending.  There are so many differences between us, but also so many similarities as well.  At the end of the day we are all human, we all fuck up, and we all crave love.  In today's society though it's tough out here for both parties.  Join the conversation again for more back and forth between the two minds. Support the Show.

On this episode I brought on Ace, Willie, and my girl Jordan to discuss topics in which that were submitted to ask these guys Why!?  Just whyyyy they do some of the things that they do or feel the way they do.  The convo really goes there, and just speaks on the questions we all have for today's society of men and women.  This is definitely a podcast you do not want to miss out on hearing.  Definitely a Part 2 coming because we just had so much more to speak on.  Submit your questions that you have for a Part 2 via e-mail at sheila_727@hotmail, IG: sheilaee__ , or FB @ Sheila Sanders .  Stay safe out there my friends. Support the Show.

On this episode I speak about the struggles with alcohol addiction that I have struggled with over the years.  Drinking has just became so much of my life that I forgot what it was like before hand.  All the things that drinking has actually taken from me rather than given me.  Let's be real more negative things have happened to you while drinking than it did when you weren't.  It's a tough pill to swallow realizing you have an issue with alcohol, but is also needed in order to grow.  At least for me it is.  Kudos to you if you are one of those who can just have 1 or 2, but that is not me.  Part 2 is coming on this, but here is Part 1 to start out.  This is a new journey for me as the longest I have ever been without alcohol in my years of drinking was when I was pregnant, and after having my child.  Also a short stint of 67 days starting back in November of last year.   Alcoholism is a disease, and it is ok to admit if you have a problem with it.  After all you are human. Support the Show.

On this episode of You vs. You I give you a little insight into my life.  I'm giving you a perspective of someone that came from a place of little self love or confidence in the most vulnerable years of my life which were 18 to early 20's to now finally be able to say I love me some me at 31.  Today I'm in such a different place, and have learned how to deal and cope with certain parts of my life I never thought I would.   I'm for real when I say for a good ten years of my life... Yes TEN YEARS.... I did not fully value or love myself.  Finally I have arrived at the fact that I am enough, and I am worthy.  This advise is for people possibly going through similar situations.  I pray you find the peace you are looking for.  Looking for it inside of people who need to still work on themselves is not it either.  At the end of the day love yourself, cherish yourself, and value yourself.  Set as many boundaries as you need to to keep your peace.  Start today though.  The days aren't coming back.  Support the Show.

On this episode I have my girls Vanessa & Carmela join me to speak about our career paths.  As we get older our interests change so determining what paths we choose to follow career wise is huge.  It's never too late either to change up, and reroute yourself to something more aligning to what it is you want in life.  We also discuss the hate that comes from becoming successful and living life your way.  Not everyone is happy to see you happy.  You will hear ways that these ladies have overcome some negative hatred all while they grow and learn to love themselves more and more.  Which is something everyone should strive for in life.  Support the Show.

On this episode I have my good friend Tess come on to discuss how easy it is to fall into the distractions that life throws at us, and ways to shift your mindset from a negative outlook to a positive living.  We discuss not only addiction to substances, but also addictions to people who do not serve a positive impact on our life.  Starting each day with a positive mindset & truly cutting out the things that only tear you down can really impact your life in an amazing way.  Join us and hopefully take away something to help turn your life around through experiences we have gone through.  It is easy to give up, and fall victim to your ways of life.  Getting yourself up each day is all apart of winning the battle to regaining your life back from negative places our mind takes us.  The mind really is a powerful tool.  Support the Show.