1:07 Stupid Innocent Stories (Amy and ephedrine) 2:15 Maria’s Innocent Story (The Military Diet) 3:29 Stupid situationships (Amy, #lymphedema #Lipedema) 4:59 Maria’s weight gain #excuses 7:40 Accountability 7:48 Ketogenics explained 8:38 Net carbs and fiber breakdown 10 carbs + 3 grams of fiber = 7 grams of carbs 8:55 Carb manager 9:15 Keto doesn’t work when you give up in a couple of days. 10:45 Cravings for carbs stop 11:30 ADHD nightmare for Amy to meal plan 12:57 Trying to squeeze into old sizes 13:23 #Lipodema, #lyphedema 14:22 Do people really judge us that harshly because of our weight? 14:39 Consistency 15:37 Cortisol 16:20 “Sleep your way to sexy” 16:39 “Not Amazon prime” 17:28 Keto flu 18:10 Keto used for diabetes 18:20 Silly fad diets (60s-70s) https://www.decades.com/lists/12-fad-diets-and-weight-loss-trends-from-the-60s-and-70s 20:01 Thoughts change our brain 20:46 How ads lie to us #erogenic 22:06 Not enough calories = weight gain = storing carbs 24:00 Fat-free created an obesity epidemic 25:08 Discernment with advertising hype 25:22 The lie of “Being Nice” and “Pretty” [Not Nice: Stop People Pleasing, Staying Silent & Feeling Guilty…And Start Speaking Up, Saying No, Asking Boldly, And Unapologetically Being Yourself by Dr. Aziz Gazipura 26:35 We are so much more than that. 27:00 Maria’s side hustle, believing she’s not artistic, realized she CAN Craft 27:30 Cricket machine (perfect cutting machine) 27:48 Maria can make custom designs too. www.mariacancraft.com 29:00 Final Points 1. Accountability 2. Sleep 3. Don’t eat after 7 pm 31:12: Make your plate colorful 31:34 Healthy Habits - Stay away from refined sugar, preservatives or high fructose syrup Watch: Super Size Me 32:00 Final piece of advice: Be good to yourself Where Can I Find Maria? www.mariacancraft.com [email protected] --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/aintgonnabenostupid/support

Introduction Innocent story: Shoe  6:00 Stupid Situationship -  Billy Corgan  8:03 Living in squalor - University of Colorado  10:01 Covid extreme symptoms  12:30 James 1: 2-4  14:10 Proverbs 1: Wisdom Personified  17:15 You just have to face it.  17:26 Not perfection, just acknowledge it’s rough  18:08 The second wind of Covid “could finally breathe” (Amy)  18:50 How do you slow down? Focus on your energy  19:26 Limit your inputs  19:40 On social media first thing in the morning? Reflect with yourself first  21:00 Clarify your thinking by being intentional  21:50 Do not disturb or turn off notifications  22:30 Center your soul through slowing down - what am I about and what do I care about?  23:43 Who do I spend my time and energy?  23:50 Mental health is key - Sims Foundation https://simsfoundation.org/about-us/  24:30 Mental health is not linear  25:11 Feelings fluctuate  26:14 No backsliding with feelings-no judgment  26:30 Coate is a Genius  27:46 Misdiagnosis https://www.amazon.com/Misdiagnosis-Diagnoses-Gifted-Children-Adults/dp/1935067435?asin=0910707642&revisionId=&format=4&depth=1  28:14 Mischief and anxiety in the classroom (often a sign of genius)  29:24 Cry Macho “You used to be strong macho” “This macho thing is over rated, people trying to be macho to show they got grit. That’s all they end up with.”  30:10 Tough guy lies  30:20 What am I supposed to learn from this?  31:42 Mental toughness - asking for help and saying you don’t know the answer is key.  32:07 Grinning and bearing isn’t the plan-you’re still bearing it.  32:20 Think back on your timeline  32:87 Runners don’t like the first mile  33:35 Yes, And: How Improvisation Reverses "No, But" Thinking and Improves Creativity and Collaboration--Lessons from The Second City https://www.amazon.com/Yes-Improvisation-Reverses-Creativity-Collaboration-Lessons/dp/0062248545  33:45 "Success is not final, failure is not fatal: it is the courage to continue that counts." Winston Churchill  34:11 Reframe it: “I get to do this”  35:21 We don’t avoid tough things because we become a more authentic stronger sense of who we truly are  36:20 Creativity comes from constraints  37:02 Challenges are opportunities to grow - you don’t have to like them  Three Things: Book-Stillness it the Key https://www.amazon.com/s?k=stillness+is+the+key&ref=nb_sb_noss_2 Podcast: Rebuilding the Past  https://www.instagram.com/p/CQq-ZPsD-ci/Blog:  Brainpickings.com  Where can I find Coate?  Twitter: @andrewjcoate  IG: @andrewjcoate  Medium: https://andrewjcoate.medium.com/paradise-makes-no-demands-d2979f2e2489  42:19 Paradise Makes No Demands  The Geography of Genius https://www.amazon.com/Geography-Genius-Lessons-Worlds-Creative/dp/145169167X Where Can I Find Amy?    www.amyperras.com    Linkedin: Amy Perras    Twitter: @perras_scope    IG @aintgonnabenostupid    Tik Tok @aintgonnabenostupid    Ain't Gonna Be No Stupid Woman (Book)    https://amzn.to/2Np4aRj    Ain't Gonna Be No Stupid podcast    https://spoti.fi/2Nt4nTm    Ain't Gonna Be No Stupid YouTube Channel    https://bit.ly/3fT6v31    Coaching Session  https://tinyurl.com/perrasscoping --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/aintgonnabenostupid/support

Introductions 1:48 Innocent Stories 2:13 Book reference: A Vein of Gold: A Journey to Your Creative Heart 2:28 Compliant vs reaching our potential 2:49 Matt’s Innocent Tiger Story - age 8 4:00 Comedy in the “tragic” moments of life 5:33 Remote learning stifled voices without realizing it 6:14 Masks and projecting our voices 6:30 Masks and the smile 7:26 Speak Up 7:46 Theatre vocal exercises 8:30 Empowering student voices by reading their writing in front of the class. 9:00 Main Dish: Misdiagnosis: Dual Diagnosis of Gifted Children 9:41  The Genius Child by Langston Hughes 10:10 Soul rape at school 10:27 Glorifying genius can also backfire 10:43 the burden of genius/giftedness 11:07 take care of yourself-don’t try to be perfect 11:29 1. Gifted and undiagnosed learning disability, 2. Severe learning disabilities but highly gifted elsewhere. 3. Majority: Learning disability masked their giftedness, average but performing below their gifted level. 13:44 Elevating Student Voices in Education https://www.americanprogress.org/issues/education-k-12/reports/2019/08/14/473197/elevating-s tudent-voice-education/ 14:00 Elevating Student Voices (Allyship) https://www.greatschoolspartnership.org/empowering-students-to-use-their-voice/ 15:34 Vulnerability is key when working with people, teenager, to break down these walls. 16:00 We are there to serve. 16:29 Share your own struggles, show our failures 17:00 What do you need right now? 17:21 Self-efficacy 19:00 Deepening Student Voice - Open Mic representing ALL students https://www.ascd.org/blogs/deepening-student-voice-and-empowerment 19:44 Voices that are stifled and we don’t fit in that box. 20:31 Tiger metaphor 21:21 What’s really happening with our students? ASK!! 22:22 Empowering solutions by disrupting the inequities of the school. 23:02 What identity do you want to learn more about 23:21 Social-emotional learning should be a part of every class. 23:49 Empower vs. stifle - less conflict 24:17 “Empowering student voices transform the learning from being an observer to being an initiator” 25:38 When we disagree, doesn’t make our point invalid 25:50 Look past ourselves, there is still more work to be done. 26:20 Create a safe environment or students won’t share Additional Sources: National Speech and Debate https://www.speechanddebate.org/explore-membership-students/ Additional Sources:   National Speech and Debate  https://www.speechanddebate.org/explore-membership-students/ Where Can I Find Matt?  Twitter: @MrCapriolaOLCHS  Charities: aidschicago.org and chicagolandlabrescue.org Where Can I Find Amy?    www.amyperras.com    Linkedin: Amy Perras    Twitter: @perras_scope    IG @aintgonnabenostupid    Tik Tok @aintgonnabenostupid    Ain't Gonna Be No Stupid Woman (Book)    https://amzn.to/2Np4aRj    YouTube: Ain't Gonna Be No Stupid   https://bit.ly/3fT6v31    Coaching Session  https://tinyurl.com/perrasscoping --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/aintgonnabenostupid/support

Introductions:  :42 Tony comes out of social media hiding  1:33 lost independence but gained it back  3:00 benefits of reconnecting with social media  3:16 love/hate relationship with social media  3:40 never just in one cliche  4:38 Stay true to yourself  4:55 Innocent story-Quiet chair in kindergarten  6:15 Amy’s talks too much and disturbs others comments causing her to shut down  7:09 Ain’t Gonna Be No Stupid Teacher story  7:43 Stupid Situationship - Tony’s in-laws  8:43 Life with no car  10:10 Trying to get others to like you futility  11:11 Working from home  12:00 Tony’s profession  13:03 Lambeau, Tony’s cat  13:30 1. Acting like a bully  16:20 Party peer pressure  16:40 Reared by an alcoholic  17:24 Old soul wise beyond his years  17:50 2. Avoiding Losing at all Costs  18:11 Wrestling manager  19:41 3. Restraining One’s Emotions except for pride and anger  20:20 Nice guy vs. bad boy  20:47 President, CEO, chairman of the friend’s zone  21:22 Let out your emotions  21:54 Story behind Tony’s marriage  23:13 Relationships dying slowly are brutal  24:48 Like me for who I am  25:15 Men and the pursuit  25:55 Taking the plunge into marriage  26:09 Get your mental health right  28:46 Mental Health Stability  30:10 We are all a work in progress  31:40 4. Aggression in Conflict  33:49 How technology has contributed to anxiety  34:34 Benefits of therapy  35:27 Therapeutic Alliance  35:50 5. Dominance Over Other  36:12 The Uncommon Male  36:49 Ain’t Gonna Be No Stupid Boomer  38:08 False Perception of Black and White TV   39:19 When I was your age  40:10 6. Treating Women as Sex Objects  40:20 7. Resorting to Violence to Resolve Conflict  40:43 Katherine Hepburn “You can’t have it all”  41:30 Amy’s Fighting in classroom  43:43 You can’t fake gravity  44:04 Amy’s chipped tooth wrestling with her brother  45:03 Tony’s first and last fight  46:00 8. “Boys will be Boys"  47:00 Respect for women  48:00 Good men out there  48:40 9. Feeling it’s not okay to talk about your feelings  49:00 Self Awareness and Reflection  49:15 Always right? You’re toxic  50:12 Insincere apologies are worse than no apology  51:00 Famous people with a gap in their teeth like Tony  51:59 Sit with your triggers  52:21 10. Homophobia  53:21 Wrecked by Star is Born  54:00 NFL Pink Attire  56:00 Be You- Sensitivity is because we are provoked  57:23 Narcissistic abuse  57:32 "Be Curious, Not Judgmental" Ted Lasso Where Can I FInd Tony?  https://theultimaterabbit.com/[email protected]  Amanda Crochets YouTube Channel https://www.youtube.com/watch?v=InwX8wdlGcI  Where Can I Find Amy?    www.amyperras.com   Linkedin: Amy Perras   Twitter: @perras_scope   IG @aintgonnabenostupid   Tik Tok @aintgonnabenostupid   Ain't Gonna Be No Stupid Woman (Book)   https://amzn.to/2Np4aRj   Ain't Gonna Be No Stupid podcast   https://spoti.fi/2Nt4nTm   Ain't Gonna Be No Stupid YouTube Channel   https://bit.ly/3fT6v31   Coaching Session  https://tinyurl.com/perrasscoping --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/aintgonnabenostupid/support

1:00 Introductions  1:33 Dude story  4:30 Trauma and the brain  6:50 Tooth Extraction story  11:29 Use your imagination  12:22 Physical reaction to fear  12:53 Misdiagnosed with anxiety  13:20 Six tips for how to overcome fear  13:36 Sit in your fear for 2-3 minutes  15:08 Rose and her baking expertise  16:10 Gratitude list  17:00 Anxiety is a storehouse of wisdom  17:44 Exercise  18:34 Humor-Worst Case Scenario thinking  19:10 Appreciate your Courage  19:30 Taming of the Shrew story  20:40  "The fear of the Lord is the beginning of wisdom: a good understanding have all they that do his commandments: his praise endureth forever.” Psalm 111:10  21:02 "The Lord is my rock, and my fortress, and my deliverer” Psalm 18:2  22:22 Blessing from her uncle  22:52 "The Lord is my rock, and my fortress, and my deliverer" 1 John 4:18  23:02 Gospel music  23:15 "And we know that all things work together for good to them that love God, to them who are the called according to his purpose.” Romans 8:28  23:20 Be strong and courageous. Do not be afraid or terrified because of them, for the LORD your God goes with you; he will never leave you nor forsake you." ... The LORD himself goes before you and will be with you; he will never leave you nor forsake you. Do not be afraid; do not be discouraged.” Deuteronomy 31:8  23:40 baking_rosemary list of desserts 24:19 Watermelon Jello How-To  26:21 Final Thoughts - Do not be discouraged when you go through a struggle because it’s preparing you for the next step.   Where Can I find Rosemary? baking_rosemary   Where Can I Find Amy? Amy Perras Perras Scope, LLC www.amyperras.com Ain't Gonna Be No Stupid Woman https://amzn.to/2Np4aRj Ain't Gonna Be No Stupid podcast https://spoti.fi/2Nt4nTm Ain't Gonna Be No Stupid YouTube Channel https://bit.ly/3fT6v31 Coaching Session https://tinyurl.com/perrasscoping Podcast Pre-interview Questionnaire https://tinyurl.com/preinterview2020 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/aintgonnabenostupid/support

4:43 AARP Discount at El Pollo Loco 5:44 John’s retirement during the pandemic 6:29 Construction paper chain good-bye 10:00 Connecting with our students 11:51 We are not their friend but a mentor 12:01 What students need 12:17 Advice for first year teachers (and veterans) 13:22 Improve your lessons annually and take notes that day about how the lessons went 13:44 Don’t be afraid to ask for help 14:07 John as a perfectionist in recovery and how he overcame 15:00 Poor first period 15:36 Start your first period after your prep period! That will free up your evening. 16:07 Copy machine mania 16:31 DeeO’HGee (John’s dog) cameo! 17:34 Join a club as a co-advisor 18:15 C.A.T. cameos 19:15 Tips on fundraising 19:26 New Rules in California “Healthy Snacks” 20:46 One last message to his students 21:25 Virtual Graduation - Fun Fact: John was Valedictorian from his graduating class and Amy was Salutatorian 23:00 Amy’s fear of retirement 23:59 How John processed his retirement date and why he retired at 55. 26:14 Attitude is so crucial 27:06 Staff meetings and changes for next year are so sweet in your last year. 28:03 Top plans in retirement-travel, docent program at L.A. Zoo, improv classes, photography, Disneyland. 3 Places to Travel -Buenos Aires -South Africa -All Disney park around the world 2 Two Animals at the Zoo -Snow Leopard -Tiger 1 Improv Game -Four Corners Where Can I Find John? Contact Amy. Where Can I Find Amy? Amy Perras Perras Scope, LLC www.amyperras.com Ain't Gonna Be No Stupid Woman https://amzn.to/2Np4aRj Ain't Gonna Be No Stupid podcast https://spoti.fi/2Nt4nTm Ain't Gonna Be No Stupid YouTube Channel https://bit.ly/3fT6v31 Coaching Session https://tinyurl.com/perrasscoping Podcast Pre-interview Questionnaire https://tinyurl.com/preinterview2020 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/aintgonnabenostupid/support

*Introductions Innocent Stories  2:00 Eric, a former bully  2:02 "Hurt People, Hurt People  2:41 Killing people with kindness is so much better  4:00 Ms. Perras' memory of Eric in class  4:45 Responding vs. reacting  5:36 Stupid Situationship - Moving from Catholic school to public school  6:45  Don't judge a book by its cover, cliche but true  7:52 Improv actor, Eric, was one of the best actors  8:41 EMT journey  9:35 Thoughts as the enemy  9:45 How do you get in control of your mind?  10:28 Living in the moment  11:22 Responsibilities of an EMT/Firefighter *Teamwork *Use the equipment properly  *Treat every patient as if they were your own family member 12:47 Greatest success story  14:06 Emergency situation tips  14:34 Most challenging call  16:30 Money for mental health is needed in all of our systems  17:12 What you thought the job was and what it is  19:33 How Can Bystanders Help or Hurt an Emergency Situation?  19:50 PUT AWAY YOUR PHONES!  20:22 Respect the dead  21:45 Final Thoughts - One question to think more deeply about: Do you love yourself?  23:10 Know your worth  25:10 Doesn't have three books "I Used to be a Miserable F*uck Go to any local book store and find a book that pops at you. Unf*ck Yourself Two TV Shows - Go on Youtube and find any motivational videos  26:45 Find Matthew McConaughey and Ray Lewis  27:30 1 Habit - Get off social media! Stop comparing yourself.  28:15 Doesn't like his own generation, Gen Z - PLAY OUTSIDE!   Where Can I Find Eric DelGatto? Contact Amy for Eric deets  Where Can I Find Amy?    www.amyperras.com    Linkedin: Amy Perras    Twitter: @perras_scope    IG @aintgonnabenostupid    Tik Tok @aintgonnabenostupid    Ain't Gonna Be No Stupid Woman (Book)    https://amzn.to/2Np4aRj    Ain't Gonna Be No Stupid podcast    https://spoti.fi/2Nt4nTm    Ain't Gonna Be No Stupid YouTube Channel    https://bit.ly/3fT6v31    Coaching Session   https://tinyurl.com/perrasscoping --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/aintgonnabenostupid/support

Ain’t Gonna Hold Me Down Introductions 1:44 Stupid Innocent Story 2:13 Misophobia 4:39 Stupid Situtationship 10:00 Don’t get depressed over some circumstances for another opportunity is right around the corner 10:15 Don’t let the first thought fly out of your mouth 10:45 Amber’s journey as a Christian 11:28 Mom the driving force as a prayer warrior 12:10 Why Be Normal? 12:20 Beast Mode 14:00 Runners don’t like the first mile either 14:18 Get your momentum is a metaphor for life 15:00 Bubble Wrap 16:04 Goals & Commitment 17:12 Run for a Goal 17:29 Mom’s loss and gain in the best mentor 19:40 Running across country idea for charity 21:20 The Forgotten Woman, the cause 22:30 The satisfaction of the beauty industry 23:55 Old makeup 24:04 The Forgotten Woman explained 24:29 Girl’s residence in their home 26:01 Donations for Halfway house story 26:38 GIve whatever you can 28:14 Going in whatever directions I want or doing what’s right 28:20 Get out of jail free card 28:31 How to get out of grief 29:00 Worship leader 29:25 Tips for Staying Motivated During Workouts 30:27 Some people like a buddy but neither of us do 31:17 Push throught the pain (another metaphor for life) 31:40 Three Beauty Hacks Wear sunscreen as early as possible and reapply it Always wash your makeup off every night - because it ages you. Don’t pull your hair back when wet due to bacteria. 35:45 Don’t stress out about losing your hair or you’ll lose more hair Two Books to Read Kingdom Series by Tony Evans (Kingdom Woman) Armor of God Bible Study One Habit to Adopt Make your bed and take a shower in the morning so you can accomplish   more things throughout the day. Where Can I Find Amber Marquez? IG: Beauty @touchofgracebeauty IG: Beast Mode: @runforimpact Where Can I Find Amy Perras?    www.amyperras.com   Linkedin: Amy Perras    Twitter: @perras_scope    IG @aintgonnabenostupid    Tik Tok @aintgonnabenostupid    Ain't Gonna Be No Stupid Woman (Book)    https://amzn.to/2Np4aRj    Ain't Gonna Be No Stupid YouTube Channel    https://bit.ly/3fT6v31    Coaching Session  https://tinyurl.com/perrasscoping --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/aintgonnabenostupid/support

2:46 Innocent “Stupid” Story - The Snack Closet 4:13 Weird is a good thing, we’re not “normal” 6:35 Situationship - The internship 11:47 Ibrahim’s Journey as a Reporter 13:00 The camera is on you, beware of the competition 13:26 Blue eyes, dark hair “genetic freak” 14:22 Sister cameo 14:40 Discrimination in Springfield, Illinois 17:12 South Bend, IN 18:57 Palestinian conflict explained 20:42 Occupied by Zionists 21:12 Generosity of Palestinians 21:28 1968 Israeli Occupation - 1948 21:50 Killed and kicked people out of their homes 22:22 Rock throwing is all they have 22:48 National News bias - connotation of words 23:40 Not about religion-the religious folks stick together 24:00 It’s a political and financial fight 24:59 How 911 caused more Muslim discrimination 25:23 Labels are so destructive 26:00 Protests 26:57 The Present - 20 min documentary 27:40 Caucasian fear 27:57 Award Winning Report on Ramadan during Covid 28:41 Ramadan - a time to submit yourself to God with fasting, prayer, repentance, giving, etc. 29:40 Hidden stories-purpose of this podcast 31:00 Hard reset grew our faith 32:32 Depression 32:38 Social Anxiety 33:42 Faith Alive Ministries-Pastor YPJ 34:34 Teacher training - learning how to pronounce names 35:54 Final Deep Thought: How far are you wiliing to go to do what you love and would you change your name? 38:44 The conversation after the interview with his sister, Layali. 42:00 Fun insider news stories 44:44 Social Media Drain 45:00 Living like a genius, engaging all senses Where Can I Find Ibrahim Samra? Facebook (Ibrahim Samra WNDU) Twitter @IbrahimSamra IG: Ibrahimsamratv Tik Tok: isamratv Where Can I Find Amy? Amy Perras Perras Scope, LLC www.amyperras.com Ain't Gonna Be No Stupid Woman https://amzn.to/2Np4aRj Ain't Gonna Be No Stupid podcast https://spoti.fi/2Nt4nTm Ain't Gonna Be No Stupid YouTube Channel https://bit.ly/3fT6v31 Coaching Session https://tinyurl.com/perrasscoping Podcast Pre-interview Questionnaire https://tinyurl.com/preinterview2020 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/aintgonnabenostupid/support

4:13   1 – Maturity for Marriage 7:14  2 – Balance of Responsibility in Marriage 7:45 Eliminate the gender-specific responsibilities 9:50  3 – Making a Connection (Intimacy) 11:00 Be spiritually, mentally, emotionally naked in front of your spouse. 14:06 4 – Expectations 14:15 Hollywood endings vs. "Marriage is hard". 16:57 5 – Self-esteem and Self-Image in Marriage 17:17 Physical appearance and body image are influenced by outside sources. Put things into perspective. 21:30 6 – Learning How to Argue and Reason Together 21:45 Not a prizefight, it’s sparring 25:08 7 – Communication in Marriage 26:17 Communicating honestly eliminates 70% of what problems we often have in marriage. 30:16 8 – Marriage and Money 32:32 Carpenter metaphor 33:33 “No one can serve two masters. Either you will hate the one and love the other, or you will be devoted to the one and despise the other. You cannot serve both God and money.” Matthew 6:24 34:52 “ For the love of money is a root of all kinds of evil. Some people, eager for money, have wandered from the faith and pierced themselves with many griefs” (1 Tim 6:10). 38:02 9 – Touch and Affection 40:17 Fire metaphor 41:41 A message to the fellas 47:25   10 – Loyalty and Support 47:34 Infidelity is the Great White Shark in marriage 48:04 Faithfulness is one of the fruits of the spirit. Galatians 5: 22-23 But the fruit of the Spirit is love, joy, peace, forbearance, kindness, goodness, faithfulness, gentleness, and self-control. Against such things, there is no law. 50:45 “He restores my soul. He leads me in paths of righteousness for his name’s sake” Psalm 23:3 52:48 Luke 14:15–24  The Great Banquet Where Can I Find Errol Thompson? e-mail: [email protected] Twitter: @bekingdomstrong Instagram: @wearekingdomstrong Facebook (New!): The Kingdom Strong Blog Where Can I Find Amy? Amy Perras Perras Scope, LLC www.amyperras.com Ain't Gonna Be No Stupid Woman https://amzn.to/2Np4aRj Ain't Gonna Be No Stupid podcast https://spoti.fi/2Nt4nTm Ain't Gonna Be No Stupid YouTube Channel https://bit.ly/3fT6v31 Coaching Session https://tinyurl.com/perrasscoping Podcast Pre-interview Questionnaire https://tinyurl.com/preinterview2020 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/aintgonnabenostupid/support