On this episode of AIM In Practice, host Jess interviews Michelle Mattern, a massage therapist and yoga instructor. Michelle shares her insights on everything from preparing for a massage to expanding her knowledge of the body. She emphasizes the importance of creating a comfortable space for clients and being centered and in tune with their bodies during the massage. Michelle also discusses her journey towards spirituality through yoga and Buddhism, and the challenge of finding the right language and teacher. Listeners can take away key tips for creating a peaceful environment during a massage, and expanding their knowledge of alternative health practices. Tune in to this episode to hear Michelle's inspiring story of finding spirituality through healing practices.

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