On this episode of AIM In Practice, we take a trip to a dome lined with aluminum to learn about disconnection from external stimuli and reconnecting with ourselves. We also talk about the importance of taking care of one's body, authentically connecting with oneself and nature, and the benefits of being self-sufficient. Our guest, a reiki master and massage therapist, shares their passion for healing and believes that true wellness involves rewilding and eating healthy food. We also learn about the challenges and power dynamics of massage therapy, and our guest emphasizes the need for open-mindedness and continual education in the field. Finally, we get a glimpse into farm life and what it means to be self-sufficient, scare oneself sometimes, and experience the peace and power that comes from being connected with nature.