Kev discusses running 100 miles with Hannah Hall and Lizzie Gatherer who both completed the Centurion South Downs 100 in June. If you are looking to step up to a 100 mile ultra marathon, looking for inside info, or just love ultra banter, this episode is for you.

This episode features:

https://www.centurionrunning.com/

https://lakeland100.com/

https://www.dragonsbackrace.com/

Aid Station website where you can find the episodes or leave comment https://www.aidstation.co.uk/

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