So it is just five days to the race start! To reduce his boredom during his taper, Kev makes this boring episode taking you through all his equipment choices for the DBR. If you are racing the event, planning entering the event, fancy moving into multi-day racing or just plain bored, this one is for you! <a href='https://www.dragonsbackrace.com/the-route'>https://www.dragonsbackrace.com/the-route</a> <a href='https://montane.com/?gclid=Cj0KCQjwpreJBhDvARIsAF1_BU3MLS8sUaUE8B6iIJgf50uNCTo2LFjJy7fg37vTDqZmqmGNhqfpxUcaAgtsEALw_wcB'>https://montane.com/?gclid=Cj0KCQjwpreJBhDvARIsAF1_BU3MLS8sUaUE8B6iIJgf50uNCTo2LFjJy7fg37vTDqZmqmGNhqfpxUcaAgtsEALw_wcB</a> <a href='https://theomm.com/'>https://theomm.com/</a> <a href='https://www.ortlieb.com/en_us/'>https://www.ortlieb.com/en_us/</a> <a href='https://www.icebreaker.com/en-gb/home'>https://www.icebreaker.com/en-gb/home</a> <a href='https://www.lasportiva.com/gb'>https://www.lasportiva.com/gb</a> <a href='https://www.hokaoneone.eu/en/gb/men-trail/'>https://www.hokaoneone.eu/en/gb/men-trail/</a> Aid Station website where you can find the episodes or leave comment <a href='https://www.aidstation.co.uk/'>https://www.aidstation.co.uk/</a> Please feel free to give the show some feedback on Apple Podcasts <a href='https://podcasts.apple.com/gb/podcast/aid-station/id1549735359'>https://podcasts.apple.com/gb/podcast/aid-station/id1549735359</a>

Ep 16 - Final Dragon’s Back Special #7

Aid Station is aimed at providing support, coaching advice, information, inspiration and motivation to mid and back of the pack ultra runners. Many of the episodes contain ‘on the trail’ interviews with runners and ‘in race’ commentary. Hosted by England Athletics qualified coach and long distance ultra runner Kevin Munt.